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         Cholesterol And Other Fats:     more detail
  1. Celebrate summer with heart-healthy foods: follow a Mediterranean-style diet to maximize flavor and minimize heart-damaging fats and cholesterol.(NUTRITION): An article from: Focus on Healthy Aging by Gale Reference Team, 2007-06-01
  2. Simple changes in diet can mean big cholesterol reduction: limiting your intake of saturated fats, processed meals and high-cholesterol foods such as egos ... An article from: Heart Advisor by Unavailable, 2008-08-01
  3. Good Carbs : good protein : good fats: which is better for your heart?(Cover story): An article from: Nutrition Action Healthletter by Bonnie Liebman, 2007-05-01
  4. FDA Approves Unilever's Cholesterol-Lowering Spread; Marks Entry into Functional Foods Market.: An article from: Food & Drink Weekly
  5. Trim your triglycerides and lower your cardiovascular risk: too many of these fats in your blood may raise your heart disease risk, but wise food and beverage ... An article from: Men's Health Advisor by Unavailable, 2007-09-01

1. THE MERCK MANUALHome Edition, Sec. 12, Ch. 139, Disorders Of
The Merck Manual of Medical InformationHome Edition. Section 12. Disorders ofNutrition and Metabolism. Chapter 139. Disorders of cholesterol and other fats.
http://www.merck.com/pubs/mmanual_home/sec12/139.htm

2. A Primer On Fats And Oils
But if the level of cholesterol in the blood is too high, cholesterol and other fats can stick to the artery walls.
http://www.eatright.org/nfs/nfs0301b.html
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A Primer on Fats and Oils
Edited by the Sports, Cardiovascular, and Wellness Nutritionists, a Dietetic Practice Group of the American Dietetic Association
Fat Facts
Fats occur naturally in food and play an important role in nutrition. Fats and oils provide a concentrated source of energy for the body. Fats are used to store energy in the body, insulate body tissues, and transport fat soluble vitamins through the blood. They also play in important role in food preparation by enhancing food flavor, adding mouth-feel, making baked products tender, and conducting heat during cooking.
Not All Fats and Oils Are Created Equally
Fats and oils are made up of basic units called fatty acids. Each type of fat or oil is a mixture of different fatty acids.
  • Saturated Fatty Acids are found chiefly in animal sources such as meat and poultry, whole or reduced-fat milk, and butter. Some vegetable oils like coconut, palm kernel oil, and palm oil are saturated. Saturated fats are usually solid at room temperature. Monounsaturated Fatty Acids are found mainly in vegetable oils such as canola, olive, and peanut oils. They are liquid at room temperature.

3. Cholesterol And Other Fats Meddie Health Search
Home Health Conditions and Diseases Nutrition and Metabolism Disorders cholesterol and other fats. CATEGORIES Cerebrotendinous Xanthomatosis (5).
http://www.meddie.com/search/Health/Conditions_and_Diseases/Nutrition_and_Metabo

4. Your Health Understanding Cholesterol And Other Blood Fats'Your Health' Home 'Yo
SUBMIT YOUR WEBSITE TO OVER 1500 SEARCH ENGINES! Enter in your URL cholesterol and other fats Help build the largest humanedited directory on the web. This modified version of Open Directory Copyright © 1996-2003 NationalDirectory.com Top Health Conditions and Diseases Nutrition and Metabolism Disorders . cholesterol and other fats. Categories
http://www.crha-health.ab.ca/hlthconn/items/cholesterol.htm
'Your Health' Home 'Your Health' Topics About This Site Dictionary ... Links YOUR HEALTH: Understanding Cholesterol and Other Blood Fats Cholesterol is a type of fat that plays an important role in the healthy functioning of the cells in your body. 70 - 80% of the cholesterol in your blood is produced by the liver. 20 - 30% of the cholesterol in your blood is absorbed from foods high in cholesterol and saturated fats. Examples of foods high in cholesterol and saturated fats are fatty meats, organ meats (e.g. kidney and liver), whole milk dairy products, commercial baked goods and snack foods (e.g. potato chips).
The types of fat found in your blood:
  • LDL (Low Density Lipoproteins) or 'bad cholesterol' - This type of cholesterol can contribute to the build up of plaque on the walls of the arteries ( atherosclerosis ). The level of LDL cholesterol in your blood can be lowered by:
      eating less saturated and hydrogenated fat. See ' Healthy Fat Choices eating more high fibre foods. See ' Fibre in Your Diet increasing the amount of aerobic exercise you do. Aerobic activities are those that cause the muscles in your body to increase their use of oxygen. As a result, you breath faster and more deeply and your heart beats faster when you are doing aerobic exercises such as walking, running, cycling and swimming. See the ' Active Living ' section for more information.

5. Searchalot Directory For Cholesterol And Other Fats
Sponsored Links. Top Health Conditions and Diseases Nutrition and Metabolism Disorderscholesterol and other fats (57).
http://www.searchalot.com/Top/Health/ConditionsandDiseases/NutritionandMetabolis
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6. Cholesterol Treatment
The group of drugs that lower the level of cholesterol and other fats are called 'statins'.
http://www.med4u.co.uk/BM_ST_Chol_Treat.htm
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7. FamilyHaven: Cholesterol In Your Diet
This should decrease the amount of harmful cholesterol and other fatsin your blood. Many people who have a problem with cholesterol
http://www.familyhaven.com/health/cholesterol.html
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Cholesterol in Your Diet
We hear the word “cholesterol” being used more and more these days by doctors, nutritionists, dieters, and food manufacturers. Why is cholesterol and fat so important? It is believed to be one of the main causes of serious heart conditions today. Heart attacks, and diseases of the heart, result in the deaths of more than a million Americans each year. What is cholesterol? It is a fat-like substance, which is important to the proper function of the body. It is related to animal fats, oils and body fluids. We find it in eggs, shellfish and organ meats, particularly liver. Certain types of fats in the diet can also affect the level of cholesterol. It has been proven in studies that using too much of certain types of fats in your daily diet can definitely cause health problems for most people. If you watch commercials on television, or do the family shopping, you probably have heard and read about some of the differences between saturated and unsaturated fats. Saturated fats are the ones that are usually solid at room temperature. They can be found in butter, whole milk, most cheeses made from whole milk or cream, lard, fatty meats, and shortenings. Unsaturated fats normally are any fats which are liquid at room temperature. Some excellent examples of unsaturated fats are safflower oil, corn oil, soybean oil, fish oils, and poultry fats, and soft margarines. The important thing to remember is that while saturated fats can be harmful to your body, unsaturated fats may actually be helpful.

8. Cholesterol Treatment
Treating raised cholesterol and blood fats Both medical treatment and lifestyle changes can lower raised cholesterol levels and both are important. i) non drug therapy A good healthstyle can often achieve good results on its own. The group of drugs that lower the level of cholesterol and other fats are called 'statins'.
http://www.gaymed4u.co.uk/BM_ST_Chol_Treat.htm
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9. URC : HOME
As cholesterol and other fats cannot dissolve in the blood they needto be transported via special carriers called lipoproteins.
http://unirec.waikato.ac.nz/food for thought.htm

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10. H E - Other Diseases - 1
How to do the Feingold Diet (Feingold Associationno date). Cholesterol and OtherFats Disorders Disorders of cholesterol and other fats (Merck-no date).
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11. Medicalseek - Search Engine For The Healthcare Industry
FORUMS. Home HealthShop Diet Prescriptions Women Men. Conditions and Diseases Nutrition and Metabolism Disorders cholesterol and other fats.
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CATEGORIES ADD A LINK ADVERTISE CONTACT US ... Nutrition and Metabolism Disorders Cholesterol and Other Fats Cerebrotendinous Xanthomatosis
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12. Annals Of Internal Medicine: Article
At the end of each of the diets, the researchers collected blood samplesto measure cholesterol and other fats in the blood. They
http://www.annals.org/issues/v134n12/nts/200106190-00006.html
19 June 2001 Volume 134 Number 12
SUMMARIES FOR PATIENTS
Two Types of Diets Improve Blood Vessel Function in Men with High Cholesterol

What is the problem and what is known about it so far?
High cholesterol levels can lead to blockages in blood vessels, a condition called atherosclerosis. Atherosclerosis can result in heart attacks or strokes when blockages obstruct blood flow to the heart or brain. The endothelium is the lining of blood vessels, and it helps to control their narrowing and expanding. Endothelium that does not function normally plays a role in the development of atherosclerosis. People can lower their cholesterol levels and their chances of developing atherosclerosis by switching from diets high in saturated fats to diets low in saturated fats. However, it is unclear whether these diets have any effect on the endothelium. Why did the researchers do this particular study?
To find out if a low-fat diet or a diet enriched with monounsaturated fats (a type of unsaturated fat) affects the endothelium. The low-fat diet was the stage 1 diet that the U.S. National Cholesterol Education Program recommends (the NCEP-1 diet). The diet enriched with monounsaturated fats was the type of diet commonly called a "Mediterranean diet." Who was studied?

13. If You Don't, Who Will? Get Proactive With Your Body - Column By Kate Jewell, ND
own? The body needs cholesterol and other fats to make hormones andvitamin D, and support the immune system. Cholesterol seals
http://www.sanjuanislander.com/columns/kate/main.shtml
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Previous columns
Hints for Healthier Holidays The Skinny On Fats, Part II Facts about fat
Taking a look at cholesterol
One hundred and twenty volunteers recently participated in a study at Duke University sponsored by Atkins Diet. One half of them were put on the Atkins Diet, the other half on the American Heart Association diet. The results were surprising for some:
Average Atkins American Heart Assn. Weight Loss: 31 lbs 20 lbs Decrease in Triglycerides Increase in HDL negligible I found this interesting in light of my recent columns on the skinny on fat and the low fat/no-fat nonsense that has swept the country. As promised, we’ll take a look now at:
Cholesterol
High cholesterol levels are seen as a risk factor for heart attacks and strokes, the two leading causes of death in our society. Approximately 650,000 people in the United States die each year from cardiovascular disease. Millions more are disabled. We've learned that nutrition and lifestyle play a major role in preventing cardiovascular disease, yet there is much confusion when it comes to understanding what cholesterol, triglycerides, and fats are all about. Cholesterol is a crystalline substance consisting of fats. The body manufactures about 70 to 80% of its own cholesterol in the liver. The liver releases cholesterol into the blood stream where it is delivered to the cells to build cell membranes, facilitate sex hormones, and aid digestion.

14. Cholesterol & Fats
WHAT ARE LIPOPROTEINS? Lipoproteins transport cholesterol and other fats in theblood stream. Because cholesterol is like a fat it will not mix with water.
http://www.erie.gov/health/cholest.htm
WHAT ARE FATS? Fats come from two kinds of food, plant foods (e.g. vegetables, grains and fruit) and animal foods (e.g. meat, poultry and dairy products). Fats contain more than twice as many calories per gram than do protein or carbohydrates. There are three kinds of fats: saturated fats, monounsaturated fats, and polyunsaturated fats. Saturated fats help the body make cholesterol and are strong contributors to raising the blood cholesterol level. They are found primarily in animal foods, and some vegetable oils commonly used in food processing (palm and coconut oils). Monounsaturated fats are commonly found in olive and peanut oils, and may be helpful in lowering cholesterol. Polyunsaturated fats help to lower blood cholesterol levels. They are found in foods such as vegetables, fruit and grain. WHAT IS CHOLESTEROL? Blood cholesterol is a combination of the cholesterol manufactured by the body and that supplied by animal foods. Cholesterol is one of a number of lipids found in human blood and certain tissues. It is a fatty substance. WHAT ARE LIPOPROTEINS?

15. Heart Care - Cholesterol In The Blood - Methodist Health Care System, Houston, T
cholesterol and other fats are transported in your blood stream inthe form of spherical particles called lipoproteins. The two
http://www.methodisthealth.com/health/heart/fatsbld.htm

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Cholesterol in the Blood Facts about cholesterol: Click here to review the National Cholesterol Education Program Guidelines Cholesterol is a waxy substance that can be found in all parts of your body. It aids in the production of cell membranes, some hormones, and vitamin D. The cholesterol in your blood comes from two sources: the foods you eat and your liver. However, your liver makes all of the cholesterol your body needs. Cholesterol and other fats are transported in your blood stream in the form of spherical particles called lipoproteins. The two most commonly known lipoproteins are low-density lipoproteins (LDL) and high-density lipoproteins (HDL). What is LDL (low-density lipoprotein) cholesterol? This type of cholesterol is commonly called the "bad" cholesterol, and is a type of fat in the blood that contains the most cholesterol. It can contribute to the formation of plaque buildup in the arteries, known as atherosclerosis.

16. Cholesterol
cholesterol and other fats can't dissolve in the blood. They have to be transportedto and from the cells by special carriers called lipoproteins.
http://www.americanheart.org/presenter.jhtml?identifier=4488

17. High Cholesterol Resources On The Internet
See Also Health Conditions and Diseases Nutrition and Metabolism Disorderscholesterol and other fats (59) Health Nutrition (444). Web Links
http://www.healthcyclopedia.com/high_cholesterol.html

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: High Cholesterol WebMD : Cholesterol Management Health News Search millions of published articles for news on High Cholesterol The eLibrary newspaper and magazine archive contains articles from current and back issues of hundreds of publications, including: Modern Medicine Aging The Ardell Wellness Report HealthFacts The Journal of Environmental Health Medical Post Medical Update Men's Health and the National Women's Health Report Note: To access the full text of articles, sign up for a seven-day no-risk free trial subscription to eLibrary. Message Boards WebMD : Cholesterol Management: Open Discussion with Carol DeFrancesco : A space devoted to those who have been diagnosed with high blood cholesterol.Post your questions for Web Directory Subtopics: Low Fat Recipes See Also: Health: Conditions and Diseases: Nutrition and Metabolism Disorders: Cholesterol and Other Fats Health: Nutrition Web Links: Accent Health.com

18. Food Court Food 3/01
Because cholesterol and other fats cannot dissolve in the blood, they haveto be transported to and from cells by carriers called lipoproteins.
http://www.cheshire-med.com/services/dietary/nutrinew/SortFats1ED0801.html
Sorting Out the Fats
Part 1 : Cholesterol
Nutritional News : August, 2001
By Erica Davenport
Diet Technician
Cholesterol is a waxy lipid (fat) found in all body cells and within the bloodstream. It is used to form cell membranes, some hormones and other important tissues. We can get cholesterol from the body-mainly the liver, which produces approximately 1,000 mg/day. Another 400 to 500 mg can come from animal products; especially egg yolks, meat, poultry, fish, seafood and whole milk dairy products. Foods from plants: fruits, vegetables, grains, nuts and seeds do not contain cholesterol. It is important to note that the body makes all the cholesterol it needs, so we don't need to consume it through our diets. The American Heart Association recommends that healthy individuals limit their cholesterol intake to 300mg and those with heart disease to less than 200 mg. The average man consumes 337 mg of cholesterol/day and the average woman consumes 217 mg cholesterol/day. Total blood cholesterol is the common measurement for test results of our blood cholesterol levels. Cholesterol is measured in milligrams per deciliter of blood. Knowing your total blood cholesterol level will help you determine your risk for heart disease. Also knowing your HDL "good" cholesterol level is critical to this process.

19. Cholesterol, LDL, HDL, And Triglycerides - Lucile Packard Children's Hospital
needs. cholesterol and other fats are transported through the bloodstream in the form of round particles called lipoproteins. The
http://www.lpch.org/DiseaseHealthInfo/HealthLibrary/cardiac/clht.html
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Cholesterol, LDL, HDL, and Triglycerides
Facts about cholesterol:
Cholesterol is a waxy substance that can be found in all parts of your child's body. It aids in the production of cell membranes, some hormones, and vitamin D. The cholesterol in blood comes from two sources: the foods your child eats and his/her liver. However, your child's liver makes all of the cholesterol your child's body needs. Cholesterol and other fats are transported through the blood stream in the form of round particles called lipoproteins. The two most commonly known lipoproteins are low-density lipoproteins (LDL) and high-density lipoproteins (HDL). What is LDL (low-density lipoprotein) cholesterol? What is HDL (high-density lipoprotein) cholesterol?

20. High Cholesterol, Overview, University Of Pittsburgh Medical Center, Pittsburgh,
in the blood consists of three main components Low Density Lipoproteins (LDL)— involved in depositing cholesterol and other fats throughout the body.
http://heartdisease.upmc.com/highcholesterol/Overview.htm
var ppb = "Overview Cholesterol in the blood consists of three main components: Causes of high cholesterol include: R isk factors that increase your chances of developing high cholesterol include:
  • Age: Cholesterol levels tend to rise as you get older Sex: Males
    Females after menopause
  • Family members with high cholesterol High-fat diet Obesity, overweight Sedentary lifestyle
var ppb = "
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