1. Metabolic_Syndrome_X - HeartCenterOnline For Patients: Heart Health Encyclopedia Metabolic Syndrome X. (Insulin Resistance Syndrome, CHAOS, reavens syndrome). http://www.heartcenteronline.com/myheartdr/common/articles.cfm?ARTID=309

2. Untitled Document American Heart Association member edited encyclopedia article on Metabolic Syndrome X. Includes signs, how Metabolic Syndrome X is diagnosed and treated, prevention steps and more. Metabolic Syndrome X. (Insulin Resistance Syndrome, CHAOS, reavens syndrome) http://www.heartcenteronline.com/myheartdr/Articles_about_the_heart/Metabolic_Sy

Add to Favorites Make Your Homepage Member Login Register Increase Type Size SEARCH All Patient Guides News Community Featured Centers Select Aneurysm Arrhythmia Arrhythmia Treatment Blood Pressure Bypass Surgery Cholesterol Defibrillator (ICD) Heart Attack Heart Failure Pacemaker Peripheral Vascular Stent Prevention Center Specialty Centers Home News Center ... Hospital Partners Metabolic Syndrome X (Insulin Resistance Syndrome, CHAOS, Reavens Syndrome) Edited By George A. Petrossian, M.D., FACC Section 1 of 4 Next The Risk Factor Center News, quizzes, related topics and discussion boards Summary What is Metabolic Syndrome X? What are the signs of Metabolic Syndrome X? How is Metabolic Syndrome X diagnosed? ... Can Metabolic Syndrome X be prevented? Summary Metabolic Syndrome X is a term used to describe a set of heart disease risk factors that have been found to cluster in some people, increasing the risk of heart attack by 4 to 20 times over that of people without these factors. These risk factors include elevated insulin levels (insulin resistance), central obesity (around the middle), high levels of both

3. Metabolic_Syndrome_X - HeartCenterOnline For Patients: Heart Health Encyclopedia Metabolic Syndrome X. (Insulin Resistance Syndrome, CHAOS, reavens syndrome).Edited By, George A. Petrossian, MD, FACC. Section 1 of 4 Next. http://www.heartcenteronline.com/Metabolic_Syndrome_X.html

Add to Favorites Make Your Homepage Member Login Register Increase Type Size SEARCH All Patient Guides News Community Featured Centers Select Aneurysm Arrhythmia Arrhythmia Treatment Blood Pressure Bypass Surgery Cholesterol Defibrillator (ICD) Heart Attack Heart Failure Pacemaker Peripheral Vascular Stent Prevention Center Specialty Centers Home News Center ... Hospital Partners Metabolic Syndrome X (Insulin Resistance Syndrome, CHAOS, Reavens Syndrome) Edited By George A. Petrossian, M.D., FACC Section 1 of 4 Next The Risk Factor Center News, quizzes, related topics and discussion boards Summary What is Metabolic Syndrome X? What are the signs of Metabolic Syndrome X? How is Metabolic Syndrome X diagnosed? ... Can Metabolic Syndrome X be prevented? Summary Metabolic Syndrome X is a term used to describe a set of heart disease risk factors that have been found to cluster in some people, increasing the risk of heart attack by 4 to 20 times over that of people without these factors. These risk factors include elevated insulin levels (insulin resistance), central obesity (around the middle), high levels of both

4. Lean Enjoy Life Imagine having the physical strength, energy and stamina you need for all of the things you want to accomplish in your life. Dr. reavens, a physician and professor at Stanford University (USA) first described syndrome X. syndrome X is a http://www.wellnesscentre.net.au/no-flash/lean.htm

Lose Weight Imagine having the physical strength, energy and stamina you need for all of the things you want to accomplish in your life. ongoing support and motivation groups will include: without medication Successfully reduce unwanted body fat, increase energy levels, and increase muscle tone. How to choose the best foods for weight control Ways to switch off food cravings Low Glycaemic Index Foods Help you develop and maintain a winning attitude Find out why you can’t lose weight We will also be ...... helping you set and maintain realistic realistic goals assessing your lean mass, body fat and hydration levels teaching a scientific approach to nutrition for a healthy body covering meal planning (not calorie counting) why "artificial" sweeteners eg diet drinks may be you fat learning about Syndrome X and the symptoms of having too much insulin teaching you about low Glycaemic index foods, ie which carbohydrate foods can contribute to weight gain discuss High protein diets, why they work, but are not good for long term health why regular exercise works, It does't have to be difficult , expensive or overwhelming.

5. CONSECUENCIAS CLINICAS DE LA ANOVULACION reavens GM. Dysregulation of cytochrome P450c 17b asthe cause of polycystic ovarian syndrome. Fertil Steril. 1990; 53 785. http://www.encolombia.com/fundamentos-endocrino-gine-capitulo5b.htm

EVALUACION CLINICA La paciente generalmente se presenta con algún trastorno del ciclo. Si hay amenorrea se inicia el estudio indicado de acuerdo a las pautas expuestas en el capítulo correspondiente. Si se sospecha que el problema anovulatorio es de un tiempo largo de evolución, siempre se recomienda practicar una biopsia de endometrio con el fin de descartar la hiperplasia. Si no hay signos de androgenización como hirsutismo o virilismo, no es necesario medir los niveles séricos de andrógenos. Aunque solo un pequeño porcentaje de las pacientes con síndrome de anovulación crónica tienen hiperprolactinemia o hipotiroidismo, se considera que estas son entidades que merecen un tratamiento específico, por lo cual siempre se recomienda como parte de la evaluación inicial solicitar niveles séricos de Prolactina y TSH. El manejo depende de lo que se detecte en cada paciente. En aquellas mujeres que han consultado por infertilidad se utilizan los esquemas corrientes de inducción de ovulación. Se ha postulado que en ellas hay un riesgo incrementado de aborto espontáneo, posiblemente por aumento en los niveles de LH, que alterarían el microambiente ovárico óptimo. Por lo tanto, en estas pacientes está indicado, cuando es posible, hacer antes de la inducción de ovulación una supresión total del eje hipotálamo - hipofisiario con análogos de GnRH. Si después de tres ciclos no se ha logrado una adecuada respuesta folicular con el clomifeno, puede tener alguna utilidad el bloqueo de la producción suprarrenal de andrógenos; esto se logra con dosis bajas de corticoides, como 0.5 mg diarios de dexametasona o 5 mg de prednsisona.

6. PCOS Messages For March, 2000: GTT Results I just purchased Gerald reavens' book syndrome X it appears it will be quite helpful. http://forums.obgyn.net/pcos/PCOS.0003/0424.html

-VISIT OUR OTHER FORUMS- Breast Health Forum Endo@OBGYN.net Mujer (en español) PCOS Forum PCOS Diet Forums PCOS Medication Forum Vrouw en Gezondheid (nederland) Women's Health Forum Young Women's Health Forum s earch this forum: GTT results From: Jean ljfcamper@hotmail.com Thu Mar 23 01:18:29 2000 Messages sorted by: [ date ] [ thread ] [ subject ] [ author ] Next message: Jean: "chromium" Previous message: Lily: "hypoglycemia(Diabetes II) and high protein intake" Next in thread: Ginger: "Re: GTT results" Reply: Ginger: "Re: GTT results" Maybe reply: Alexis Dina: "Re: GTT results" Maybe reply: A D: "Re: GTT results" Next message: Jean: "chromium" Previous message: Lily: "hypoglycemia(Diabetes II) and high protein intake" Next in thread: Ginger: "Re: GTT results" Reply: Ginger: "Re: GTT results" Maybe reply: Alexis Dina: "Re: GTT results" Maybe reply: A D: "Re: GTT results" Enter search keywords: Returns per screen: Require all keywords: Return to Technical Problems: webmaster@obgyn.net Last Updated: Sun Mar 2 05:16:26 2003 home medical professionals women industry ... contact us This information is provided for educational purposes only. Please read the Do not reproduce without permission of MediSpecialty.com

7. Nummer 3 2001- Vårnumret Recension Insulin resistance. The metabolic syndrome X Gerald M Reaven, Ami Laws Eds Insulin Resistance. The Metabolic syndrome X. 374 pages. Humana Press 1999. Totowa, New Yersey ISBN 0896-03588-3. finns tillfälle att fördjupa sig i ämnet i reavens bok. Den är inte lättläst och vissa http://www.diabetolognytt.com/detta_nummer3-01/content17.html

Recension: Insulin resistance. The metabolic syndrome X Gerald M Reaven, Ami Laws Eds Insulin Resistance. The Metabolic Syndrome X. 374 pages. Humana Press 1999. Totowa, New Yersey ISBN 0-896-03588-3. Sven-Erik Fagerberg, docent [Innehåll] [Redaktören] [Ordföranden] [Aktuell Info] ... [Diabete Update]

8. Syndrome X......Ornish Is Against The Diet....so Is McDougall about insulin resistance and syndrome X ..I found out about him by reading abouta well known computer journalist who was part of one of Dr. reavens studies. http://www.vegsource.com/mcdougall/messages/95674.html

McDougall Adventure Costa Rica Sign up for an adventure of a lifetime for August 3-10, 2003 Follow Ups Post Followup Back to Discussion Board DrMcDougall.com Other Discussion Boards The Pub Recipes w/Chef Deb Weightloss w/McDougall Veganism w/Joanne Pressure Cooking VegScience w/Campbell Heart Probs w/Pinckney Diabetes Naturopathy New Veggies w/Bryanna Dairy-free w/Lanou Soy Talk w/Oser Get Fit w/Vedral EarthSave Intl. Sugar Free Veg News Fit Folks Raw Foods Pen Pals VegSingles Veg Youth Veg Events Living Green Pacifism Veg Awakenings Veg Orgs HomeSchooling Flame Room Smoker's Support Relationships Rap Animal Concerns BioSpirituality Books/Movies Gardening Humor Parenting Women's Issues Men's Issues Star Trek Activism Tech Support From: Pat (1cust104.tnt1.berkeley.ca.temp.da.uu.net) Subject: Syndrome X......Ornish is against the diet....so is McDougall Date: May 26, 2002 at 9:02 pm PST Well, I was just looking at some information about diabetes and came across this recent conference at Stanford University. Hardly the stuff of the Atkins crowd etc....or other fad diets. Anyway, one of the speakers at this conference is Dean Ornish who is similar to Dr. McDougall, so it is certainly a conference of well respected doctors who are engaged in real research and looking for the best answers.....and yet there are very real differences of opinion from well meaning individuals who are not the Atkins or other wacko diet types.

9. Nummer 3 2001- Vårnumret Gerald M Reaven, Ami Laws Eds Insulin Resistance. The Metabolic syndrome X.374 pages. Nu finns tillfälle att fördjupa sig i ämnet i reavens bok. http://www.diabetolognytt.nu/detta_nummer3-01/content17.html

Recension: Insulin resistance. The metabolic syndrome X Gerald M Reaven, Ami Laws Eds Insulin Resistance. The Metabolic Syndrome X. 374 pages. Humana Press 1999. Totowa, New Yersey ISBN 0-896-03588-3. Sven-Erik Fagerberg, docent [Innehåll] [Redaktören] [Ordföranden] [Aktuell Info] ... [Diabete Update]

10. Paperback Bibliography (Protein Power By Michael R. Eades, MD And Ginsbert H, O. J., Kimmerling G, Crapo P, reavens G (1976). Excess linoleic acid and relative N3 deficiency syndrome seen n Japan." Prog. http://www.eatprotein.com/bib_pplp.php3

11. Low Carbohydrate Fad Diets Dr. reavens recommendation of 45% carbohydrate is still much greater than that ofother diet diet is beneficial to anyone who does or does not have syndrome X. http://www.dieteticintern.com/litreviews/Low Carbohydrate Fad Diets.htm

Low Carbohydrate Fad Diets and Syndrome X Jeannette Chaitow Introduction: Low carbohydrate diets, also known as ketogenic diets, have become very popular. The most well known low carbohydrate diet is the Atkins’ Diet. Other low carbohydrate diet books include Sugar Busters, Protein Power, The Zone, and The Carbohydrate Addicts (14). The basic premise of the low carbohydrate diet is to restrict carbohydrate to the point where ketosis occurs (12). Ketosis is defined as “the abnormal accumulation of ketones in the body as a result of a deficiency or inadequate utilization of carbohydrates. Fatty acids are metabolized instead, and the end products, ketones, begin to accumulate. Untreated, ketosis may progress to ketoacidosis, coma, and death. (1). These books blame insulin resistance or Syndrome X for weight gain and obesity. However, it must be noted that the author of Syndrome X, Dr, Gerald Reaven, feels authors of popular diet books have misinterpreted his work (17). This paper will discuss Syndrome X, associated risks of low carbohydrate or ketogenic diets, and several low carbohydrate fad diets. There is very little scientific evidence or studies on any of these diets.

12. PCOS Messages For March, 2000: Re: GTT Results I just purchased Gerald reavens' book syndrome X it appears http://forums.obgyn.net/pcos/PCOS.0003/0436.html

-VISIT OUR OTHER FORUMS- Breast Health Forum Endo@OBGYN.net Mujer (en español) PCOS Forum PCOS Diet Forums PCOS Medication Forum Vrouw en Gezondheid (nederland) Women's Health Forum Young Women's Health Forum s earch this forum: Re: GTT results From: Ginger gadenne@ilstu.edu Thu Mar 23 09:01:49 2000 Messages sorted by: [ date ] [ thread ] [ subject ] [ author ] Next message: Alan and Juliana Rhea: "Re: My Period just got even weirder.....if there is such a thing!" Previous message: In reply to: Jean: "GTT results" Next in thread: Alexis Dina: "Re: GTT results" At Thu, 23 Mar 2000, Jean wrote: Hi Jean- Sorry to hear that your doctor didn't do the insulin test either. I think that we are both going through the same thing. I've been doing a lot of research too and I've concluded (although I may not be correct) that I have too much insulin and it is keeping my blood sugar from going as high as it should. My body then senses that I need more "fuel", so more insulin is secreated and I feel spacey until I eat something again. I read the Heller's CAD book and what they describe makes so much sense!!! I've been loosly following the Heller's plan. I eat only protein in the morning (eggs, canadian bacon, cheese, etc. - I'm trying to stay away from bacon and sausage because of all the fat), a salad and the "middle" of a sandwich or stir fry or something along those lines for lunch, and whatever I want for supper - but a lot more veggies than I used to. I'm also having healthy snacks if I start to feel lightheaded between meals (veggies, apple w/ peanut butter, cheese, etc.).

13. Protein Power LifePlan Bibliography Ginsbert H, OJ, Kimmerling G, Crapo P, reavens G (1976). Excess linoleic acid andrelative N3 deficiency syndrome seen n Japan. Prog. Lipid Res 35(4). http://www.eatprotein.com/biblio.htm

Home Resources Bookstore Nutrition ... E-mail Us! Protein Power Books: 30-Day Low Carb Solution Comfort Food Cookbook Protein Power Lifeplan Lifeplan Gram Counter ... Slow Burn Fitness Eades Health Report Keep up to date with all the latest medical news and breaking research. We will deliver bi-monthly issues of useful and practical suggestions. More Info... Protein Power LifePlan Bibliography Chapter 1 "Insulin Connection." Chapter 2 "The Insulin Connection." Chapter 3 "The Fat of the Land." anon. (1996). "Total fat consumption is falling." USA Today August 8. Asano M, N. T., Hazama H, Iwasawa K, Tomaur T, Omata M, Soma M, Asakura Y, Mizutani M, Suzuki S, Yamashita K, Okuda Y (1998). "Influence of cellular incorporation of n-3 eicosapentaenoic acid on intracellular Ca2+ concentration and membrane potential in vascular smooth muscle cells." Atherosclerosis 138: 117-127. Bandarra NM, B. I., Nunes ML, Empis JM, Christie WW (1997). "Seasonal changes in lipid composition of sardine." J of Food Science 61(1): 40-42.

14. Syndrome X: Overcoming The Silent Killer That Can Give You A Heart Attack Why do I care so much? Because I have syndrome X, but now, thanks toReavens book, my doctor and I know what to do to keep me alive. http://www.wordboost.com/a/Syndrome_X_Overcoming_the_Silent_Killer_That_Can_Give

Book > Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack by Authors: Gerald M. Reaven, Gerald, M.D. Raven, Barry Fox, Terry Kristen Strom Released: March, 1900 ISBN: 0684868628 Hardcover Sales Rank: List price: Our price: Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack > Customer Reviews: Average Customer Rating: Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack > Customer Review #1: This book will save lives! Finally, someone has come up with an explanation for why so many people are having heart attacks despite normal cholesterol and other standard risk factors. Several years ago I had a heart attack, even though my cholesterol was only 170 and I was following my doctors diet to the letter. My doctor didnt know that the diet he was telling me to eat the same diet recommended by all the heart experts is actually dangerous for people with Syndrome X. I did some research, found out about Dr. Reaven and his work on Syndrome X, showed the materials to my doctor and we changed my diet around. Soon after, my blood test results started changing. The same risk factors that refused to budge when I was on the so-called "healthy heart" diet now fell into place. Dr. Reavens discovery of Syndrome X saved my life. Now that hes written a book on Syndrome X, hell probably save millions more.

15. Low Carbohydrate Fad Diets Low Carbohydrate Fad Diets and syndrome X Low carbohydrate diets, also known as ketogenic diets, have become very popular. The most well known low carbohydrate diet is the Atkins Diet. books blame insulin resistance or syndrome X for weight gain and that the author of syndrome X, Dr, Gerald Reaven, feels http://www.dieteticintern.com/litreviews/Low%20Carbohydrate%20Fad%20Diets.htm

Low Carbohydrate Fad Diets and Syndrome X Jeannette Chaitow Introduction: Low carbohydrate diets, also known as ketogenic diets, have become very popular. The most well known low carbohydrate diet is the Atkins’ Diet. Other low carbohydrate diet books include Sugar Busters, Protein Power, The Zone, and The Carbohydrate Addicts (14). The basic premise of the low carbohydrate diet is to restrict carbohydrate to the point where ketosis occurs (12). Ketosis is defined as “the abnormal accumulation of ketones in the body as a result of a deficiency or inadequate utilization of carbohydrates. Fatty acids are metabolized instead, and the end products, ketones, begin to accumulate. Untreated, ketosis may progress to ketoacidosis, coma, and death. (1). These books blame insulin resistance or Syndrome X for weight gain and obesity. However, it must be noted that the author of Syndrome X, Dr, Gerald Reaven, feels authors of popular diet books have misinterpreted his work (17). This paper will discuss Syndrome X, associated risks of low carbohydrate or ketogenic diets, and several low carbohydrate fad diets. There is very little scientific evidence or studies on any of these diets.

16. PCOS Messages For March, 2000: Re: GTT Results around in circles. I just purchased Gerald reavens' book SyndromeX it appears it will be quite helpful. I glanced through http://forums.obgyn.net/pcos/PCOS.0003/0470.html

-VISIT OUR OTHER FORUMS- Breast Health Forum Endo@OBGYN.net Mujer (en español) PCOS Forum PCOS Diet Forums PCOS Medication Forum Vrouw en Gezondheid (nederland) Women's Health Forum Young Women's Health Forum s earch this forum: Re: GTT results From: Alexis Dina lpd22@gis.net Thu Mar 23 17:36:37 2000 Messages sorted by: [ date ] [ thread ] [ subject ] [ author ] Next message: Mary: "Spironolactone?" Previous message: Heather J. Lubinsky: "PCOTeen Chat Tonight!" Maybe in reply to: Jean: "GTT results" Next in thread: Belle: "Re: GTT results" Reply: Belle: "Re: GTT results" Ginger wrote: > as high as it should. My body then senses that I need more "fuel", so > from bacon and sausage because of all the fat), a salad and the "middle" Next message: Mary: "Spironolactone?" Previous message: Heather J. Lubinsky: "PCOTeen Chat Tonight!" Maybe in reply to: Jean: "GTT results" Next in thread: Belle: "Re: GTT results" Reply: Belle: "Re: GTT results" Enter search keywords: Returns per screen: Require all keywords: Return to Technical Problems: webmaster@obgyn.net

17. Director's Corner The Director's Corner January 2002 NOVEMBER 27TH GENERAL HMF MEETING REVIEW BEING AT PEACE IN A NON-PEACEFUL WORLD http://www.healthmedicine.org/documents/dircor.html

The Director's Corner - January 2002 NOVEMBER 27 TH GENERAL HMF MEETING REVIEW “BEING AT PEACE IN A NON-PEACEFUL WORLD” Janet Childs , co-founder of The Centre for Living With Dying, began the discussion stating that America has been thrown into a major grief process by “911.” It’s tapping into our “backpack of grief” of all losses and traumas we have experienced throughout our lives—into our eternal memory, or that timelessness that brings all of our grief to present time. Consequently, we have paid a dear price for this—the natural grief process distracts us from living our daily lives. We have not only been unable to function as well, but are also experiencing a great deal of self-judgment. The healing process begins internally, within each of us, and is supported by adopting a gentle and peaceful attitude with ourselves. We cannot deal with our grief until we honor it, and acknowledge how we’ve been impacted by it. Unless we express our grief it becomes heavier and more painful. Through expression—spoken words, writing, drawing, movement exercise, or touching—we can move it from the inside to the outside, allowing it to flow through us rather than stagnate within. The next step is to take positive action—where we transform the pain of what we’ve gone through into something healing.

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