81. Overcoming Shyness And Social Phobia Support And Resources A safe place to anonymously discuss shyness, shyness issues, and ways of overcoming shyness, moderated by fellow shyness and social anxiety sufferers. http://shyness.censorshipfree.com

Overcoming Shyness Overcoming Shyness Discussion Forum - Wow, the forum is getting busy! So busy, we have had to archive again. But we would still like you to come on in and join us in the Main Shyness Discussion Forum . Select your destination below! Skip to Active Forum Skip to Archive I - The Original (through April 9, 2002) Skip to Archive II (through June 27, 2002) Overcoming Shyness Resources - links to sites, books, and other resources dealing with shyness and social phobia. Support Buddy Locator - Find a friend facing the same challenges and help each other work together to meet your goals! The Shyness Report - our new newsletter. A great resource full of tips, news, articles and other weekly tools for combatting shyness, sent straight to your Inbox. The Real Cost of Shyness - a new article that explores a trap of shyness as real and painful as the old no-job-no-experience, no-experience-no-job one. Questions or problems regarding this web site should be directed to webmaster

82. Advanced Search AFP November 15, 1999. social anxiety Disorder A Common, Underrecognized MentalDisorder. In Leitenberg H, ed. Handbook of social and evaluation anxiety. http://www.aafp.org/afp/991115ap/2311.html

Advanced Search Social Anxiety Disorder: A Common, Underrecognized Mental Disorder TIMOTHY J. BRUCE, PH.D., and SY ATEZAZ SAEED, M.D. University of Illinois College of Medicine at Peoria, Peoria, Illinois A patient information handout on social phobia, written by the authors of this article, is provided on page 2322. See editorial on page 2244. F or years, social anxiety disorder, also known as social phobia, has been underrecognized and undertreated. That situation is beginning to change, however, because recent research has shown that the disorder is highly prevalent, chronic in its untreated course, often associated with comorbid mental and substance-related problems, and capable of disabling those who have it. We now know more about recognizing social phobia and the types of interventions to which it is responsive. Clinical Features Social phobia is an intense, irrational and persistent fear of being scrutinized or negatively evaluated by others. The Diagnostic and Statistical Manual of Mental Disorders, 4th ed. (DSM-IV)

83. TAPir - Social Anxiety To learn more about a new treatment for social anxiety disorder, click here.social anxiety social anxiety Info What is social anxiety disorder? http://www.algy.com/anxiety/social/

SOCIAL ANXIETY is happy to introduce a section focused entirely on social anxiety disorder and its resolution. Social Anxiety disorder (also known as social phobia) is generally understood as extreme fear in the face (or anticipation) of social interaction. While social anxiety disorder is poorly understood, researchers are beginning to focus on this disorder that is experienced by as many as 7 % of the population. Social Anxiety is not mere shyness , but a medically recognized disorder that severely hampers the quality of life. These pages aim to introduce a broader understanding of this disorder and its treatment while also providing support and further information through the interaction of people who are socially anxious. Social Anxiety Info What is social anxiety disorder? Treatment How is social anxiety disorder treated? The Social Anxiety BBS An interactive bulletin board where you can communicate with others who are also socially anxious. Pen Pals Register to find email pen pals.

84. UMHS Health Minute: Anxiety This is especially so during the holidays, when added stresses cantrigger an increase in panic attacks or acute social anxiety. http://www.med.umich.edu/opm/newspage/2002/anxiety.htm

Recent News Releases December 2, 2002 A University of Michigan Health Minute update on important health issues Getting a grip on holiday anxieties Holidays can intensify common anxiety disorders Contact information for: Information for: Radio news Past UMHS Releases ... U-M main campus news ANN ARBOR, MI - It's normal to worry from time to time, and everyone does it. However, one in every four Americans suffers from some form of anxiety disorder at one point or another in their lives. For these people, their excessive anxiety can dramatically affect quality of life. This is especially so during the holidays, when added stresses can trigger an increase in panic attacks or acute social anxiety. Mental health specialists with the University of Michigan Health System encourage all of us to slow down and enjoy the holiday season, and for those individuals suffering from anxiety disorders to seek professional help. But how can people tell when their state of high anxiety is such that they need professional help? According to Joseph Himle, Ph.D., associate director of the

85. Go Ask Alice!: Social Anxiety Disorder: Panicked About Meeting New People, Speak social anxiety DISORDER PANICKED ABOUT MEETING NEW PEOPLE, SPEAKINGUP IN CLASS, AND SO MUCH MORE! Dear Alice,. I have social anxiety http://www.goaskalice.columbia.edu/2033.html

SOCIAL ANXIETY DISORDER: PANICKED ABOUT MEETING NEW PEOPLE, SPEAKING UP IN CLASS, AND SO MUCH MORE! Dear Alice, Dear Reader About 5 million Americans have some form of social anxiety disorder, also known as social phobia. While everyone experiences nervousness or fear in social situations to a certain extent, those with social anxiety disorder are debilitated by their fear. They may have a constant, intense, and chronic fear of being watched and judged by others, or be terribly afraid of being embarrassed or humiliated by ways in which they behave. As you have described, this fear can prevent people with social anxiety disorder from doing everyday activities, such as going to school or work, and can become so much of a focus that they severely limit their socializing. In the meantime, it might make sense for you to start by seeking assistance from people and places that will allow you to do so without your parents knowing. Depending on your age and school situation, you can explore some of the following: speaking with a school nurse or guidance counselor reaching out to a dean or another school administrator who knows you or works closely with students consulting with your pediatrician or another health care provider or clinic staff member who has known you for a while It may not feel like it, but you are by no means the only person who struggles with these issues. While it may feel embarrassing to ask for help, health care and school personnel are trained to help you find the support and resources you need, so that you can figure out what's going on and start feeling better.

86. Social Anxiety Therapy Tapes This site provides an electronic format of the CognitiveBehavioral Therapy (CBT) tape series produced by the social anxiety Institute. http://www.fractional-infinity.com/sauk/

Social Anxiety Tape Series This site provides an electronic format of the Cognitive-Behavioral Therapy (CBT) tape series produced by the Social Anxiety Institute. Their web site can be found here: www.socialanxietyinstitute.org Currently only tapes 1 and 2 are covered, and the relevant handout material for those tapes. (There are 20 tapes in the series). If you like what you find here please go to their site and purchase the full set. You'll get all 20 tapes and a professionally bound handout booklet all contained in a nice folder. The links furthur down the page are audio files in MP3 format. There are many freely available software products available for playing these files. Later versions of windows have software to do this as part of their distribution and you probably already have one installed. (Windows XP for example has this.) If you don't already have one here is a small list of popular freely available players: Realplayer ( www.real.com Winamp ( www.winamp.com Freeamp ( www.freeamp.org The files are highly compressed and hence are of lower quality than you would get from the original tapes. The advantage of this is that they can be downloaded in a reasonable time and in fact are so higly compressed that most users with a standard modem can play the files immediately without having to download the whole file first. If you already have an MP3 player installed you can probably simply click on the links below and the files will play almost immediately. If you wish to save the file for later use then right-click on the link and choose "save" or something similar.

87. Social Anxiety Disorder A Guide: Description social anxiety Disorder A Guide. Sufferers of social anxiety disorder (socialphobia) experience intense, debilitating fear of social interactions. http://www.miminc.org/guide_sad01.html

Other Guides: Order Guide Table of Contents Excerpt 1 Excerpt 2 ... Testimonials Authors John H. Greist, MD James W. Jefferson, MD , and David J. Katzelnick, MD Guide Prices 1-9 copies $5.95 ea 10-49 copies $3.95 ea 50+ copies $2.50 ea Shipping If your order totals... up to $5.99 Social Anxiety Disorder: A Guide Sufferers of social anxiety disorder (social phobia) experience intense, debilitating fear of social interactions. Social Anxiety Disorder: A Guide defines the disorder and provides information about the possible causes and effective treatments. The two main forms of treatment shown to be effective, medications and behavior therapy, are discussed. Updated in 2000, this publication covers the most recent information known about social anxiety disorder and how it is treated. www.factsforhealth.org Last updated:

88. Consumer Bookstore Consumer Bookstore social anxiety, Books about social anxietyThe following 4 books are available for the topic social anxiety. http://www.athealth.com/Consumer/bookstore/booktopic.cfm?topic=Social Anxiety

89. Social Phobia - The Largest Anxiety Disorder Information about social anxiety disorder, uincluding therapy, chat room, mailing list, audio series Overcoming social anxiety Step by Step , and personal experiences. http://socialanxietyinfo.tripod.com/

Get Five DVDs for $.49 each. Join now. Tell me when this page is updated Social Phobia: The Largest Anxiety Disorder Social Phobia (social anxiety disorder) is defined as the fear (anxiety) of being judged, criticized, and evaluated by other people. This fear is recognized as irrational by the individual; nevertheless, the fear of judgment in social situations persists. People who have social phobia usually find it difficult to be introduced to other people ("I wonder what they're thinking about me; I'll bet they don't like me"), attracting attention to the self or being the center of attention, being watched while doing something ("They don't like what I'm doing; I must be making a fool of myself"), and feeling insecure and self-conscious in most public settings. Life is difficult for the person with social phobia because they feel they do not fit in with every one else. Something is wrong with them. Therefore, it is easier to stay away and avoid all contact with people in social situations, whenever possible. Dr. Richard G. Heimberg of Temple University, one of the leading researchers of social phobia, notes that people with social phobia experience many negative life problems as a result of their social anxiety:

90. Mental Health Books PTSD R Reactive Attachment Relationships S SAD Schizophrenia Selfesteem Self-helpSelf-improvement Sexual Addiction Sleep Disorders social anxiety Social Work http://www.athealth.com/Consumer/bookstore/bookstore.html

At Health, Inc. Consumer > Bookstore Mental Health Books Mental health books are presented according to mental health topics. A Abuse ADD/ADHD Addictions Adolescence ... Autism B Bereavement Biofeedback Bipolar Disorder C Children Codependency Cognitive Therapy Communication D Death and Dying Depression Dissociative Disorders Divorce ... Dreams E Eating Disorders EMDR F Family G Grief H Health and Wellness Herbal Remedies Hypnosis I Infidelity M Manic Depression Marriage Medication Mens Issues ... MPD O OCD P Panic Disorder Parenting Phobias Play Therapy ... PTSD R Reactive Attachment Relationships S SAD Schizophrenia Self-esteem Self-help ... Suicide T Teenagers Therapy W Womens Issues Find a Treatment Center Click here

91. SA-UK Support and discussion boards for people with social anxiety. http://azure.bbboy.net/sauk

document.domain = 'bbboy.net'; SA-UK Board moderators: AndyMc Hoaxer Hardy Uni of Life Modie Pizza I am me (teen forum) Email Board Administrator This board is intended for people who suffer from Social Anxiety (SA) or Social Phobia. It is a place where you can air your views and share problems and information with others who understand. This board is owned, and moderated, by fellow sufferers. You do not have to register to use the board, and you may post under any name you like. This board is not intended as a means of disseminating medical advice. If medical advice is required, seek expert professional assistance. No attempt has been, nor will be made by the moderators, to verify the truth or accuracy of any opinion, claim or comment posted here, or the related chatrooms. SA-UK Home Page Social Anxiety UK Chatrooms There's nearly always someone in the chatrooms, but the busiest time is between 9-12pm UK time. Welcome, Register Log In User CP Main SA-UK - Discussion Board Subforums: Board Questions/Problems SA-UK - Off Topic Chatting............. 22121 posts in 2210 threads Last Post In I need to understand...

92. About Social Anxiety Disorder About 1 in 7 people will experience social anxiety disorder duringtheir lifetime. The physical symptoms of social anxiety disorder http://www.psychcanada.com/en/sad/about.html

93. Social Anxiety Support Group Details of meetings, directions, messageboard and links. http://www.angelfire.com/md3/socialanxietygroup/

NEWS Feb 1, 2003 - The next scheduled meeting. Jan 18, 2003 - Last meeting About Directions Message Board LINKS ... Recovery Inc. Welcome to the Social Anxiety Support Group homepage for Maryland, Virginia and Washington DC. We are a friendly and fun group of people who all suffer from Social Anxiety Disorder. We meet the first and third Saturday of every month in the Kensington Park library to confront and discuss our fears relating to Social Anxiety. Anyone with Social Anxiety is invited to come to the meetings. Just contact us so we know to expect you. We promise it will be fun! Contact info: Greg gregestrada1@aol.com OR Mary

94. Social Phobia Psychology works for social anxiety Disorder (Social Phobia). What issocial anxiety Disorder? social anxiety disorder is very common. http://www.cpa.ca/factsheets/social_phobia.htm

Canadian Psychological Association Did you know that... Psychology works for Social Anxiety Disorder (Social Phobia) Back to Psychology works What is Social Anxiety Disorder? Social anxiety disorder or social phobia (SD) is fear of social situations. Typically people are afraid they will be embarrassed or humiliated by showing signs of anxiety, saying or doing something which other people will react negatively to, or not knowing what to say or do. Common signs of anxiety are blushing, trembling or shaking, or losing track of conversation (feeling that your mind goes blank). People with social anxiety disorder often worry about social interactions and may go to considerable trouble to avoid them. Situations which are commonly feared include talking in a group, speaking in front of a large or small group, having a conversation (especially with someone who is not well known to them), meeting someone new, speaking to a person in authority, and dating situations. Some people experience difficulty using the telephone, eating or drinking when other people are watching, or participating in activities where there may be an audience such as sports, music, or acting. A person has social anxiety disorder when it interferes with the person's schooling, work, family functioning, or social life or if it causes significant distress. Some people may be described as very shy while others appear to be comfortable in social situations even though they feel very anxious.

95. Aa UK Social Anxiety Support Group Online support group aimed primarily at those in the UK. Includes articles, message boards, and other resources. http://groups.msn.com/AaUKSocialAnxietySupportGroup

MSN Home My MSN Hotmail Search ... Money Groups Aa UK Social Anxiety Support Group AaUKSocialAnxietySupportGroup@groups.msn.com Groups Home My Groups Language Help ... Tools W elcome to The UK Social Anxiety Support Group! The Social Anxiety Group that's Packed Full of Useful Content - Guaranteed! ** The Big Question! - Take Part in the SA Webpoll NOW! Click HERE to learn why this SA site is a bit different from the rest! Make Your Mark and Sign the Guestbook Can't find any Books Even People with Social Anxiety are Not Alone! Make Sure you Click the Link to the Left and Join this MSN Group Today! Do You Want a Social Anxiety Epal ? Check out Epals NOW! The Social Anxiety SiteRing This site owned by Monty Burns SiteRing by Bravenet.com The Social Anxiety WebRing Join Now Ring Hub Random Other Sites You Might Be Interested In.... The DSG Retail Support Group - For Customers having problems with The Link, Dixons, Currys, PC World and Freeserve. Robbie Williams FAN atics - For all serious fans of Robbie Williams - this site has it all! Notice: Microsoft has no responsibility for the content featured in this Group. Click here for more info.

96. 3/15/00 VOLUNTEER INFO Holly Thompson At (650) 725-5584 ( NOTE Patients with social anxiety disorder may be available forinterviews. Please contact Walter Hangad for more information. http://mednews.stanford.edu/news_releases_html/2000/marreleases/SADrelease.html

VOLUNTEER INFO: Holly Thompson at (650) 725-5584 (hollybt@stanford.edu) MEDIA CONTACT: Walter Hangad at (650) 723-7897 or 723-6911 ( whangad@stanford.edu NOTE: Patients with social anxiety disorder may be available for interviews. Please contact Walter Hangad for more information. VOLUNTEERS NEEDED: STANFORD BEGINS TRIAL OF MEDICATIONS TO TREAT SOCIAL ANXIETY DISORDER STANFORD – Delivering an important presentation can make most people a bit nervous – even seasoned public speakers. Sweaty palms, heart palpitations or dry mouth are typical symptoms before "The Big Talk." But for a person with social anxiety disorder, the phrase "Never let them see you sweat" becomes painfully amplified: The speaker senses the audience noticing how his hands are trembling furiously and how he’s sweating profusely. With each successive stammer and each fumbled phrase, he’s painfully aware that his expertise is being questioned. Suddenly, his mind goes blank, and he finds himself caught in a roomful of people waiting impatiently for the next word. He begins to feel lightheaded and fears the further embarrassment of passing out before he can come up with another word. "People who suffer from this disorder are extremely afraid of potential scrutiny by others in a social situation; so much so that they either avoid particular social situations or, in extreme cases, all social situations," said Hayward.

97. Thunderdome Devoted to social anxiety and related disorders. Includes forum, chat room and links. http://thunderdome.50megs.com/

Cheap Web Site Hosting Social Anxiety and Related Disorders Visiter Number: Welcome to Thunderdome, Thunders Social Anxiety and Related Disorders. Enjoy the site and please let me know if I may be of help to you or someone you know. Sign Guestbook View Guestbook Send Email Forum ... Photos Deja Usenet Alt.Support.ocd Alt.Support.Social-Phobia Alt.Support.Shyness Alt.Support.Agoraphobia ... Back to Top Last revised: November 11, 2000

98. Social Phobia Phunnies Social Phobia/Anxiety Links The social anxiety Support Group for Maryland, Virginiaand Washington DC This is an offline support group that I attend. http://www.galileo.spaceports.com/~phunnies/SP_SAD.html

Home Page Phunnies Page SP/SAD Links Links Other Things ... Interactive Story This web site exists for those who want to take a break from the seriousness of social phobia/anxiety. But follow the links below and you will find a great deal of help and information for this anxiety disorder Social Phobia/Anxiety Links The Social Anxiety Support Group for Maryland, Virginia and Washington DC This is an offline support group that I attend. If you live in the Maryland/Virginia/Washington DC area, and are interested in going to this real life support group, please visit the homepage for more information. SP Newsletter Social Anxiety Support Freedom From Fear Web of Lonliness Lots of information and links for loneliness Healthy Place (Anxiety-Panic Community) Grant Me The Serenity Social Anxiety UK Social Anxiety Australia ... Our Little Place Site with communities to join or create. Lots of fun to be had, and friends to make. The Anxiety Community Newsgroups alt.support.social-phobia Search Engines AltaVista You know us as the Internet's original search engine. Lycos One of the most visited hubs on the Internet reaching one out of every two web users.

99. Social Phobia Phunnies The above graphic will take you to the homepage of a newly formed social anxiety/phobiasupport group in the Maryland/Virginia/Washington DC area that I attend http://galileo.spaceports.com/~phunnies/

Home Page Phunnies Page SP/SAD Links Links Other Things ... Interactive Story Social Phobia is no laughing matter. Or...is it? Well it can be. I have been dealing with social phobia for some time now, and the main thing that has helped me through the years is having a sense of humor about it. This web site is all about trying to bring some of that humor I have used to others. So I have placed a number of cartoons and cartoon strips here which I hope can shed some humor on the usually depressing reality of living with social phobia. Laughter is truly the best medicine when it comes to this. So if you don't laugh at my cartoons. Fine. But find something to laugh at!! :o) Enjoy the Phunnies! James My E-Mail: jamespond009@hotmail.com The above graphic will take you to the homepage of a newly formed social anxiety/phobia support group in the Maryland/Virginia/Washington DC area that I attend. If you live in that area, and would like to be a part of this group, click the graphic for more information. Click Here Search HealthyPlace.com

100. Public Speaking Anxiety/Phobia Group Support group for social anxiety, social phobia, and shyness. Overcome public speaking anxiety in a supportive and nonthreatening environment. Also contains links, and a reading list. http://speech-anxiety.healthyplace2.com

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