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The Foot Doctor Tells All in this publication by Dr. Brookman, a doctor of Surgical Chiropody. Covers everything from corns to fungus. ... Read more

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Customer Reviews (3)

Finally, a book for Philadelphia runners!
Way back in 2004, some friends and I realized that although there are books on cycling routes around town, there was nothing for running.So, we decided to fix this, and had meetings, wrote up some routes, etc., but we became too busy to fully pursue the project.Philadelphia Running and Walking fills this gap.It provides good support for those just starting out running and wishing to explore a bit, but I think it also appeals to the majority of recreational and casual runners.

There aren't too many negatives.I thought that the selection of races that are listed in chapter 7 left out some important established races while including some very young or very small ones, but one can consult online calendars to find a race anyway.The other aspect was a few instances that display that the authors aren't local.For example, on page 23, FDR Park is actually not at all by the south end of Center City.On page 48, they say to forget an environmental center because they couldn't access it on the one Sunday they were there, when they ought to have run that route more than once.

The bulk of the book revolves around various running and walking routes in the Philadelphia region, and is organized well.You've got multiple routes listed in geographic sections, giving helpful maps and some photos of the routes and surrounding attractions and amenities (such as bathrooms, water fountains, places to eat, etc.).Routes are described in terms of four components explained on pages 4-5: comfort, attractions, convenience, and a destination; an at-a-glance chart highlights these components.Where appropriate, they mention SEPTA (public transit) and how it can get you to and from the route.They also throw in a nice bit of history and information on Philadelphia.I've been here over a decade and still learned something!

In addition to the routes, they have chapters on running/walking in general, local races, and running clubs.It was nice to see my running club listed in that latter chapter, as well as in the index (I always like books to have an index for quick reference).This book was easy to read and provided plenty of good information.I recommend it.

A choice pick for the walking enthusiast in the city of brotherly love
There is no greater exercise than what people do nearly everyday. "Philadelphia Running and Walking: A Guide for Athletes and Fitness Seekers" is a guide for Philadelphians who want to see their city up close and personal through exercise. Outlining foot routes through the city that maximize training or fitness, points of interest, running clubs of the area, and annual races, "Philadelphia Running and Walking" is a choice pick for the walking enthusiast in the city of brotherly love.

great for residents and visitors alike
As a longtime runner who moved to Philadelphia only a few months ago, I couldn't have a better companion than "Walking and Running Philadelphia."As a resident of the Art Museum area, I've spent most of my runs traversing Kelly Drive; this book, however, has several more creative routes and has inspired me to get out and be more adventurous.The book has detailed maps and descriptions of ten routes, plus suggestions for several more: each of those ten routes is accompanied by a chart detailing the comfort (or, really, level of difficulty and accessibility) and convenience (proximity to parking and public transit) of each route, plus information about attractions and destinations nearby.Perhaps most valuable of all, the maps for each route note the location of public restrooms and water fountains, so it's easy to plan stops on runs or walks accordingly.

Beyond that, the book lists more area running clubs than I was aware existed, and also has a list of major annual races and maps of the Philadelphia Marathon, Half Marathon and the Broad Street Run. It's a great way to familiarize yourself fast with the local running scene, and to get in on the fun.All of that said, I don't think this is just a book for newcomers to the city or locals or runners; all of these routes would make excellent leisurely walks for visitors wanting to experience Philadelphia.With all of the information about not just routes but their surroundings, I would recommend bringing the book with you on such walks; though I don't think it replicates all of the information found in a more traditional guidebook, exactly, it's a great supplement and, being fairly lightweight, much more portable.


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Humorous anecdotes and advice from an author who has travelled all over the world, for many years, making numerous mistakes and experiencing a multitude of mishaps. ... Read more

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This digital document is an article from Internal Medicine News, published by International Medical News Group on July 1, 2004. The length of the article is 617 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Tinea pedis labels inflate expectations, Panel says.(Rx)
Author: Heidi Splete
Publication: Internal Medicine News (Magazine/Journal)
Date: July 1, 2004
Publisher: International Medical News Group
Volume: 37Issue: 13Page: 47(1)

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This digital document is an article from Skin & Allergy News, published by International Medical News Group on July 1, 2004. The length of the article is 714 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Tinea pedis labels inflate patient expectations.(News)
Author: Heidi Splete
Publication: Skin & Allergy News (Magazine/Journal)
Date: July 1, 2004
Publisher: International Medical News Group
Volume: 35Issue: 7Page: 5(1)

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This digital document is an article from Skin & Allergy News, published by International Medical News Group on October 1, 2003. The length of the article is 1246 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Tinea pedis.(Drug Update)
Author: Mitchel L. Zoler
Publication: Skin & Allergy News (Magazine/Journal)
Date: October 1, 2003
Publisher: International Medical News Group
Volume: 34Issue: 10Page: 57(1)

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This digital document is an article from UXL Complete Health Resource, brought to you by Gale®, a part of Cengage Learning, a world leader in e-research and educational publishing for libraries, schools and businesses.The length of the article is 6427 words.The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase.You can view it with any web browser.This award-winning resource covers the causes symptoms, diagnoses, tests, treatments and prognoses of 140 health problems; the main systems of the human body, including the circulatory system, the endocrine system, special senses and much more; and a detailed examination of nutrition, and medical and mental health issues. ... Read more

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This digital document is an article from Internal Medicine News, published by International Medical News Group on October 1, 2003. The length of the article is 1254 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Drug update: Tinea pedis.(Rx)
Author: Mitchel L. Zoler
Publication: Internal Medicine News (Magazine/Journal)
Date: October 1, 2003
Publisher: International Medical News Group
Volume: 36Issue: 19Page: 54(1)

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This digital document is an article from Girls' Life, published by Monarch Avalon, Inc. on February 1, 2002. The length of the article is 498 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

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Title: You've got the look. (GL Body: Q&A).(answers to questions about ailments)
Publication: Girls' Life (Magazine/Journal)
Date: February 1, 2002
Publisher: Monarch Avalon, Inc.
Volume: 8Issue: 4Page: 24(1)

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This digital document is an article from Skin & Allergy News, published by International Medical News Group on May 1, 2004. The length of the article is 480 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

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Title: Study identifies risk factors for erysipelas, cellulitis.
Author: Norra MacReady
Publication: Skin & Allergy News (Magazine/Journal)
Date: May 1, 2004
Publisher: International Medical News Group
Volume: 35Issue: 5Page: 19(1)

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This digital document is an article from Dermatology Nursing, published by Jannetti Publications, Inc. on June 1, 2003. The length of the article is 788 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

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Title: What's your assessment? The "What's Your Assessment?" series includes a short case presentation and differential diagnosis. It is followed by a discussion of the disease or condition and the rationale used in each step of the assessment. (Clinical Skills).(tinea pedis)
Author: Barbara Bielan
Publication: Dermatology Nursing (Refereed)
Date: June 1, 2003
Publisher: Jannetti Publications, Inc.
Volume: 15Issue: 3Page: 268(2)

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This digital document is an article from Family Practice News, published by International Medical News Group on July 1, 2004. The length of the article is 610 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

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Title: OTC tinea pedis products may not live up to their labels; FDA mulls over changes.(Rx)
Author: Heidi Splete
Publication: Family Practice News (Magazine/Journal)
Date: July 1, 2004
Publisher: International Medical News Group
Volume: 34Issue: 13Page: 70(1)

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This digital document is an article from UXL Complete Health Resource, brought to you by Gale®, a part of Cengage Learning, a world leader in e-research and educational publishing for libraries, schools and businesses.The length of the article is 7505 words.The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase.You can view it with any web browser.This award-winning resource covers the causes symptoms, diagnoses, tests, treatments and prognoses of 140 health problems; the main systems of the human body, including the circulatory system, the endocrine system, special senses and much more; and a detailed examination of nutrition, and medical and mental health issues. ... Read more

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Duke Kahanamoku was the twentieth century’s top waterman, and is known as the "father of international surfing." The first Hawaiian to win an Olympic gold medal, Duke represented the United States in the Olympic Games in 1912, 1920, 1924 and 1932, winning gold, silver and bronze medals.

Born in 1890, Duke grew up next to the ocean in Waikîkî. After school, he and his sister and brothers would hit the water. "I was only happy when I was swimming like a fish," Duke said.

Duke and the other beach boys gathered under a hau tree in Waikîkî. They rode the waves at Castles, a prime surf spot, on their sixteen-foot solid wooden surfboards.

Years of swimming, surfing and canoe paddling made Duke a fine athlete. He had a strong body, long arms, powerful legs and his hands were said to be as big as buckets. Some claimed he had feet as big as fins and could steer a canoe with his feet alone.

Duke knew that he was a very fast swimmer and he trained constantly. He said that God had given him a gift and a whip. "The whip," he said with a grin, "is to flog myself into getting the most out of the gift." He felt that, just maybe, he could be a champion and win Olympic gold for Hawai‘i.

His chance came August 12, 1911, at Alakea Slip in Honolulu Harbor, when he demolished the world amateur record for the 100-yard freestyle. His excitement was crushed when mainland AAU officials refused to believe his time. "What are you using for stopwatches over there in Hawai‘i?" they asked. "Alarm clocks?" The AAU officials doubted that a virtually untrained swimmer could break a world record. It was up to Duke to prove he could go up against the world’s fastest swimmers and beat them.

Along with his athletic accomplishments, Duke is remembered for his concern for others, humility in victory, courage in adversity and good sportsmanship. ... Read more

Customer Reviews (1)

hawaiian olympic legend honored
A wonderful bio of olympic swimmer Duke Kahanamoku...really made the story of this Hawaiian legend come to life! Well-written and with beautiful paintings. ... Read more

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Adventure racing is an exciting and fast-growing sport that combines nonstop, action-packed challenges such as trail running, mountain biking, orienteering, rock climbing, trekking, whitewater swimming, and paddling in some of the world’s most beautiful—and most challenging— places. Races last from just a few hours to two weeks, and are filled with passion, drama, sleep-deprivation, hallucinations, blisters, cramps, exhaustion—and inevitably great stories.

"The Thrill of Victory, the Agony of My Feet" contains over thirty first-person adventure racing stories that will take you from the leech-infested jungles of Borneo to the snow-capped peaks of Tibet to races near you.You will be entertained and inspired as you read how athletes—from beginner to expert—overcame enormous odds, physical limitations, raging storms, equipment failure, personal fears, and in one case, even the tragic death of a competitor. These stories are as close as you can get to adventure racing without getting your feet wet. ... Read more

Customer Reviews (3)

Great Book
This book was very helpful for adventure racing.The book was practically brand new and the product came very fast.

Great stories of real adventure
I've seen adventure racing on TV (Eco Challenge, Primal Quest, etc.).And those shows always concentrate on the drama, the beautiful people, and so on.This book, however, shows what adventure racing is all about.The 30 stories in this book are all from people who love the sport of adventure racing and have dedicated a part of their lives to the sport that they love.

There are stories from seasoned veterans and beginners -- all of which demonstrate how we can overcome great odds to reach the finish line.The lessons learned from these athletes will help athletes and non athletes alike.Great book!

An inspiring read
I was originally turned on by the book "Becoming an Ironman" as I was training for my own first Ironman. This book had the same effect on me. The stories by the different athletes repeat similar tales of pain, adventure, pain, beautiful scenery, pain, and all-out efforts, but they also report another common experience that extends beyond that of individual sports: therewards of developing team relationships that come from depending so completely upon each other during such a difficult event. The book does a great job of describing this exciting sport. ... Read more

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This digital document is an article from The Register-Guard (Eugene, OR), published by Thomson Gale on September 7, 2005. The length of the article is 1444 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: UO kickoff specialist puts best foot forward.(Sports)(Matt Evensen was a multisport athlete at Portland's Franklin High, but he is more focused for the Ducks)
Publication: The Register-Guard (Eugene, OR) (Newspaper)
Date: September 7, 2005
Publisher: Thomson Gale
Page: B3

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Why did Denny Stolz -- and not Barry Switzer -- take over for Duffy Daugherty?

Was the NCAA's investigation of the MSU football program really a cloak-and-dagger affair?

What went on behind the scenes when MSU's varsity basketball team walked out on Gus Ganakas?

Why did Kirk Gibson almost quit the baseball team? What changed his mind?

How did Ron Mason build a dynasty on ice in East Lansing?

Spartan Seasons provides answers, new slants and fresh insight to the questions that have long intrigued sports fans. The inside facts. The stories that have never before been reported.

Lynn Henning is highly regarded for his insightful and penetrating reporting of Michigan State athletics. In his research for Spartan Seasons, Henning sought out the men who know what really happened. He talked with Magic, Kirk Gibson, Duffy, Muddy, Mason and countless others. The result? Henning has illuminated the dark corners and solved the behind-the-scenes mysteries that have always made MSU so fascinating and controversial.

From incredible highs to embarrassing lows, the Michigan State sports story has always been a compelling one. And Lynn Herring captures those moments in his award-winning style.

It's all here, in the pages of Spartan Seasons -- the turmoil, the triumphs that have made Michigan State one of the nation's most talked-about college sports programs. ... Read more

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This digital document is an article from Family Practice News, published by Thomson Gale on July 15, 2005. The length of the article is 673 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Injured ballet dancers are often forgotten child athletes.(Sports Medicine)
Author: Linda Little
Publication: Family Practice News (Magazine/Journal)
Date: July 15, 2005
Publisher: Thomson Gale
Volume: 35Issue: 14Page: 48(1)

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