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If you or someone you care about is battling with social anxiety, commonly called shyness, you know all too well, the emotional pain and trauma that accompany social phobia.Learn how to overcome social anxiety and break the chains that are holding you back from enjoying life.Get your copy now.You owe it to yourself. ... Read more

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Dear Friend,

Have you felt the terrifying onset of an anxiety attack? Do you suffer from panic attacks or its associated symptoms?

Are you suffering from any of these symptoms right now?

Light Headedness - Have you experienced dizzy spells or light headedness that lead to fainting spells?

Breathing Difficulty - Do you get or have you experienced difficulty in swallowing, followed by shortness of breath?

Speeding Heart - Have you experienced a pounding heart with tingly sensations all over your body?

Chest Pain - Do you think you are having a heart attack, but your doctor says your heart is as healthy as a horse?

Overwhelming Fear - Do you or have you felt overwhelming terror that something terrible is about to happen?

These and other similar uncomfortable emotions occur all too often but the truth is you do not have to experience another panic or anxiety attack ever again - as you'll soon see.

Imagine a Life Free From The Heavy Burden of Anxiety.

Do you ever consider what it would be like to wake up free of anxiety... do you ever think back to those long-gone days before your first first panic attack?

What "How to Stop Anxiety Attacks" is -- a series of cutting-edge strategies that helps YOU to break your cycles of nervousness and anxiety, overcome anxiety and panic attacks for the rest of your life, and return to a happy, carefree life...

Here is a small sample of what you're about to learn:

What is at the root of Anxiety Disorders (pg 2) - You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.

What the common symptoms of Common Anxiety Disorder are (pg 8) - Discover what the most common symptoms of GAD are.

What role your Thyroid plays in Panic Attacks (pg 14) - Find out the chemical imbalances that can lead to anxiety disorders. It may not all be in your mind!

The problem with taking drugs like Xanax (pg 15) - Uncover the secret issues that arise from only using prescription drugs to fight anxiety...

The truth about Herbal Supplements (pg 18) - Herbs like Kava Kava, St. John's Wort, valerian, and others may be effective against panic attacks, but beware of this one issue...

Smoking and Anxiety (pg 21) - You have heard all about smoking and health, but were you aware of this connection with anxiety?

Anxiety and your sweet tooth (pg 23) - Does sugar add to a problem that causes a tendency to panic and be anxious? You can decide for yourself.

Why Breathing Is Crucial (pg 27) - Discover the breathing technique that could change your life, and why this is so crucial...

Can you talk yourself into a Panic Attack? (pg 31) - One of the best ways to prevent anxiety or panic attacks is to do this one thing consistently...

What triggers you? (pg 36) - Uncover the triggers that set off anxiety attacks and learn this technique for short-circuiting your trigger before you start feeling anxious...

Ancient Art Stops Anxiety in its tracks (pg 39) - Discover which secret, ancient philosophy can help you prevent panic attacks...

The Nose Knows (pg 41) - Learn why this essential oil is best for calming the nerves...

Laughter is the Best Medicine (pg 43) - Find out how you can use humor to relieve stress in your life and lift the burden of depression...

The Depression Link (pg 48) - Uncover the link between anxiety and depression and how you can beak the connection...

Who Controls These Thoughts Anyway (pg 50) - Control is a major factor in anxiety attacks or perhaps lack of control. Learn what you can do take back control of your life...

And much MUCH more!

Click the "Buy now with 1-Click®" button at the top right of this page to Download Now!

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Simply click on "Mission-Surf (Editor)" under the Title to see a full list of all the deeply discounted books! ... Read more

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Stop Feeling Inferior and Terrified! Find the Solution to YOUR Fears!

Sweaty palms, heart palpitations, tremors, dry mouth – are these symptoms familiar to you? Do you find the thought of a social gathering, going on a date or a job interview so terrifying that you’ve stopped trying – or are thinking about giving up?

You’re not alone. Millions of Americans as well as countless others are suffering from the same debilitating anxiety that you are dealing with. They are also fighting, sometimes daily, the rise of panic that comes with interacting with others – and they don’t know where to turn.

Fortunately, we know more about Social Phobia, or Social Anxiety Disorder, now than ever before. Social Phobia does NOT need to prevent you from living a healthy, normal life. And the sooner you find answers, the sooner you’ll join the many who have CONQUERED Social Phobia!

3 Things You Should Know About Social Anxiety Disorder…

1. Social Anxiety Disorder is a REAL and RECOGNIZED disorder.
2. Children, Teens and Adults are at risk of developing Social Phobia.
3. Social Phobia is TREATABLE and even CURABLE!

You have a lot to give to your family, job and community. You have normal hopes and dreams and deserve to live a normal, healthy life. It is only your FEAR that isn’t normal. So why do you have to bear this burden when others don’t?

If you could go back to a time when you weren’t plagued by ANXIETY or if you suffer from DEPRESSION due to your current state, wouldn’t you go back?

Social Phobia is Curable! It’s important for you to understand and believe that YOU can conquer your fears. You DON’T have to live in fear of embarrassment or avoid situations that you wish you could face.

You’ve taken the first step to finding freedom from your symptoms and fears.In ”Conquering Social Phobia” you find all the answers to your most important questions in the safety and comfort of your own home!

You have all the information you need to get answers in “Conquering Social Phobia.”

Here’s a quick look at what you can learn from the book “Conquering Social Phobia”:

* Learn about the options, both medical and alternative, for treating the symptoms of Social Anxiety.

* Find out how to select a therapist who can help, and how to overcome your fear of going to the doctor and getting a diagnosis.

* Find out the MOST important form of treatment you need to GET OVER YOUR FEARS!

* Discover the IMPORTANCE of getting help now, and the SERIOUS RISK for Social Phobics who don’t get help!

There is much more in “Conquering Social Phobia” that you will gain access to. Don’t spend another week, month or year wondering just how bad your phobias will become. Start on the path to regaining control of your life!

This is a “must have” for anyone’s digital bookshelf but especially crucial if you or a loved one is suffering the pain and embarrassment of a social phobia. ... Read more

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20 audio CDs. ... Read more

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The Spontaneous Social Dynamite hypnosis CD is performed by Alex Armani, CHT. This session was designed to free your mind from any hindrances that may impede your social life. It's specifically designed to unleash the confidence within you to enjoy being in the spotlight and to actually thrive in social situations.When you step into this session, it's as though you're stepping into a magical world full of wonder. You're actually entering a state of hypnosis that will help unleash your full potential.Through repeated use of this session you will begin to feel at home in social situations. Shyness will eventually wear down, and you will actually enjoy being the life of the party, and you may actually begin to seek out more and more social opportunities for you to enjoy. You will not only enjoy social situations, but you will begin to become a more entertaining person at them and will become more and more the type of person that people enjoy having around.The Instant Breakthrough series by Alex Armani features a dual suggestion format. This means you will enjoy two sets of suggestions running simultaneously. This allows you to benefit in several ways including increased effectiveness, quicker results, and enhanced pleasure. Listening to this session with headphones is recommended to take full advantage of the dual suggestion format. ... Read more

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This work presents a new theory of personality development for males, one that emphasizes gender differences in biological maturation and in socialization practices that pressure boys to become emotionally independent too soon. Stevens and Gardner believe that in extreme cases males grow up harboring a primitive, unconscious dread of being abandoned that prevents them from handling separation experiences successfully. As women become more assertive in relationships, there are more female-terminated relationships, especially divorces. As psychologists, Stevens and Gardner noticed that rejected husbands were often more at risk than their estranged wives because most men are victims of the traditional socialization techniques that deny them easy access to emotional expression and support groups. Drawing from a range of disciplines, including sociology, primatology, anthropology, and psychology, the authors draw portraits of common male personality types, many of which are ill-equipped for self-fulfilling independent adult life. ... Read more

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In authentic role-play scenarios, viewers are provided with vivid examples that illustrate how to use empirically supported treatments for social anxiety. In each scenario, a master therapist works with a client diagnosed with social anxiety. The vignettes demonstrate four evidence-based treatments for social anxiety: calming/coping strategies, cognitive restructuring, situation exposure, and social skill training. Each vignette is followed by a critique of the demonstration and helpful suggestions for clinical practice. The DVD opens with a discussion of social anxiety and diagnosing social anxiety. This is followed by an overview of empirically supported treatments for social anxiety with a strong emphasis on how to incorporate their primary objectives and interventions into the entire treatment plan. The six essential elements of a treatment plan are discussed in a tutorial section on how to create an effective and clear treatment plan that brings benefit to the client, the clinician, the agency, and the profession. Other common interventions related to social anxiety are also discussed including childhood abuse and criticism experiences, stage-of-change enhancement, reducing defensiveness, and anti-anxiety medication. In addition, common considerations in relapse prevention as are examined.

 After you watch this DVD you should:

•           Know the process and criteria for diagnosing social anxiety.
•          Understand how empirically supported treatments for social anxiety have been identified, what treatment approaches have been designated as empirically supported, as well as objectives and interventions common to each identified treatment.
•         Know common considerations in the prevention of relapse of social anxiety, as well as empirically supported relapse prevention programs for social anxiety.
•          Know how to construct a treatment plan and empirically inform it with results from psychotherapy research.
•          Appreciate the importance of therapeutic relationship factors in the delivery of an empirically informed treatment plan

 Understanding and applying the information in this DVD will:

•  Educate clinicians and administrators about well established empirically supported treatments for social anxiety
•  Educate clinicians and students about how to construct a treatment plan and empirically inform it with results from psychotherapy research
• Maximize the likelihood of client improvement
• Satisfy funding sources -- government, HMO, private insurance
•  Enhance the confidence of the care provider
• Offer a clear direction for therapy without losing sight of therapeutic relationship factors

 A corresponding workbook and facilitator's guide -  containing full transcripts of the vignettes, summaries of the key points covered in the DVD, and review questions -can be used in conjunction with the DVD as part of a self-paced learning tool or a team collaborative tool.   

Product Description
Imagine feeling extremely uncomfortable and out of place no matter where you go where there are people - panicked to the point you're immobilized and unable to speak. Your only thought is that of fleeing to somewhere you can be alone and yet, when you get there, you can't stand to be alone. This is Daniela Grazia's detailed account of living with Social Anxiety Disorder and accepting her sexuality after 30 years of silence. ... Read more

Customer Reviews (1)

Very Real Account of Coming Out and having a Social Disorder
In reading this book I felt I got to know Daniela and felt her pain.Also, upon reading it, I realized there must've been some Social Anxiety Disorder in my own family and we never connected the dots.My father died not knowing he had this disorder and we always thought "that's his personality". Daniela discribes her struggles with "coming out" with some good and some bad results. It's good to know that someone else in this world has felt as I have before.

I recommend this book for anyone dealing with "Shyness", "Anxiety", and the struggles of "Coming Out".ON THE OUTSIDE LOOKING IN: My Life with Social Anxiety Disorder ... Read more

Customer Reviews (1)

Essential title for any SAX treating psychologist
This book provides a comprehensive review of this common, distressing and disabling illnes and its treatment. A great textbook that serves as a usefull educatinal tool that will add to your understanding of social anxiety disorder and assist you in treating your patientes affected by this condition. I give it five stars! ... Read more

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This digital document is an article from Child Study Journal, published by State University of New York at Buffalo - School of Law on March 1, 2003. The length of the article is 8417 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: The relationship of peer victimization to social anxiety and loneliness in adolescence.
Author: Eric A. Storch
Publication: Child Study Journal (Refereed)
Date: March 1, 2003
Publisher: State University of New York at Buffalo - School of Law
Volume: 33Issue: 1Page: 1(18)

Distributed by Thomson Gale ... Read more

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Extensive studies have shown cognitive-behavioral therapy to be highly effective in treating anxiety disorders, improving patients’ social functioning, job performance, and quality of life. Yet every CBT clinician faces some amount of client resistance, whether in the form of “This won’t work”, “I’m too depressed”, or even “You can’t make me!” Avoiding Treatment Failures in the Anxiety Disorders analyzes the challenges presented by non-compliance, and provides disorder- and population-specific guidance in addressing the impasses and removing the obstacles that derail therapy. Making use of extensive clinical expertise and current empirical findings, expert contributors offer cutting-edge understanding of the causes of treatment complications—and innovative strategies for their resolution—in key areas, including:

• The therapeutic alliance
• The full range of anxiety disorders (i.e., panic, PTSD, GAD)
• Comorbidity issues (i.e., depression, personality disorders, eating disorders, substance abuse, and chronic medical illness)
• Combined CBT/pharmacological treatment
• Ethnic, cultural, and religious factors
• Issues specific to children and adolescents.

Both comprehensive, and accessible, Avoiding Treatment Failures in the Anxiety Disorders will be welcomed by new and seasoned clinicians alike. The window it opens onto this class of disorders, plus the insights into how and why this treatment works, will also be of interest to those involved in clinical research.

Product Description
This DVD addresses the challenges many practitioners face in assimilating results from psychotherapy research into their treatment plans. Evidence-Based Treatment Planning for Social Anxiety Disorder DVD discusses social anxiety and its diagnosis; the steps involved in psychotherapy treatment planning, empirically supported treatments for social anxiety disorder, and how to integrate objectives and intervention consistent those treatments into a treatment plan. Role-play scenarios illustrate selected aspects of the empirically supported treatments, including calming/coping strategies, cognitive restructuring, exposure, and social skill training. A corresponding workbook can be used in conjunction with the DVD as a self-paced or collaborative learning tool. ... Read more

Product Description
If you or someone you care about is battling with social anxiety, commonly called shyness, you know all too well, the emotional pain and trauma that accompany social phobia.Learn how to overcome social anxiety and break the chains that are holding you back from enjoying life.Get your copy now.You owe it to yourself. ... Read more