Product Description
This digital document is an article from Men's Health Advisor, published by Belvoir Media Group, LLC on May 1, 2010. The length of the article is 800 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.

Citation Details
Title: Here's to your health: alcohol's effects on your body change as you age, and your old drinking habits may lead to new troubles in your senior years.(ALCOHOL)
Author: Unavailable
Publication: Men's Health Advisor (Magazine/Journal)
Date: May 1, 2010
Publisher: Belvoir Media Group, LLC
Volume: 12Issue: 5Page: 6(1)

Distributed by Gale, a part of Cengage Learning ... Read more

Product Description
A nutritionist examines medical research that has found that alcohol can have beneficial health effects, balancing this view with an appeal for moderation and a history of alcohol's use in medicine. ... Read more

Product Description
This digital document is an article from Healthy Years, published by Belvoir Media Group, LLC on January 1, 2010. The length of the article is 409 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.

Citation Details
Title: Can drinking alcohol help you stay active? New research adds even more fuel to the debate over whether drinking alcohol con improve your health.(TREATMENT & PREVENTION)
Author: Unavailable
Publication: Healthy Years (Magazine/Journal)
Date: January 1, 2010
Publisher: Belvoir Media Group, LLC
Volume: 7Issue: 1Page: 6(2)

Distributed by Gale, a part of Cengage Learning ... Read more

Product Description
This digital document is an article from NWHRC Health Center - Substance Abuse, published by National Women's Health Resource Center on March 16, 2005. The length of the article is 625 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Substance Abuse; Questions to Ask.(to your health care professional about alcohol addiction)
Publication: NWHRC Health Center - Substance Abuse (Pamphlet)
Date: March 16, 2005
Publisher: National Women's Health Resource Center
Page: NA

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Product Description
This digital document is an article from Men's Health Advisor, published by Thomson Gale on August 1, 2007. The length of the article is 915 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Is your drinking dangerous? Moderate alcohol use may offer health benefits, but what's safe drinking for some may be risky for you. Know your limits.(Alcohol consumption)
Author: Gale Reference Team
Publication: Men's Health Advisor (Magazine/Journal)
Date: August 1, 2007
Publisher: Thomson Gale
Volume: 9Issue: 8Page: 5(1)

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Product Description
Drink less, crave less and nip your problem drinking in the bud with the easy Drink/Link Moderate Drinking Program in this book!Drink/Link has helped thousands of drinkers worldwide to control drinking and prevent alcoholism since 1988.Over 80% of the drinkers who have completed this program have either cut their drinking in half or significantly reduced it!No meetings, drugs, belief in a higher power or professional help are required for you to succeed.

First, you learn five healthy drinking guidelines.Then you're given clinically-proven strategies and techniques to help you stay within those guidelines.You'll learn to manage alcohol craving, how to slow down and pace your drinking, pre-plan for drinking occasions, learn from you slips and resolve issues that drive you to drink so they don't lead to binge drinking. Alcohol will become less important to you and you'll automatically drink less.

Drink/Link is the first moderate drinking program registered with the California Department of Alcohol and Drug Programs and the U.S. Department of Health and Human Services and has been recognized in many publications, including Time Magazine, ABCNews.com, the New York Post, Esquire and the Scripps Howard News Service. ... Read more

Customer Reviews (6)

Thank you Donna Cornett and Drink/Link
I've really cut down on my drinking with this book! This program was simple, easy to follow and you don't have to take drugs to drink less. I've read several other moderate drinking books but this is the best one.
The other ones were too vague or wanted you to take prescription meds(which I think is ridiculous)to be successful with their programs. Not for me.
As a mom and professional woman I would have a lot to lose if I developed a serious drinking problem.This book showed me the way so I can have a couple of drinks, enjoy myself, but never worry about drinking too much.Thank you Donna Cornett and Drink/Link!

Best Book To Improve Drinking Habits!
This is the best book I've read about moderate drinking and how to get there.

Most of the time I don't have a problem with alcohol but sometimes it takes
over and I drink too much.I have found the suggestions in this book invaluable,
especially pre-planning my drinking behavior with the tips in the program,
eating while I'm drinking and watching the clock to slow down my drinking.
That's just for starters.Cornett gives lots of tips and also works on your
attitude about alcohol and its importance in your life.

I think this book could change the world and have given it to friends who
drink too much.

Not for hard drinkers
The book is well written and includes good guidelines to follow if you are not a serious drinker.

Problem Drinker or Alcoholic?It Doesn't Matter!
I don't know if I was a problem drinker or alcoholic.I don't care - I'm not into labels.But I do know I wanted to drink less and become less dependent on alcohol.And 7 Weeks helped me.One message in the book is you've got to take responsibility for your drinking instead of chalking it up to genes or a bad childhood or whatever.Another message is you can change if you want to.And Cornett gives concrete tips to cut down.

Who care if you're a "problem drinker" or "alcoholic"?If you want to drink less and have a healthier relationship with alcohol, 7 Weeks is for you.I'd pay twice the price for this book if I had to do it all over again.

A Winner for Anyone Questioning Their Drinking
This book has been a lifesaver for me. For years I enjoyed social drinking without problems, but the last couple of years I've questioned if I was drinking too much. This program showed me how to pace my drinking, how to make a drinking plan in advance before I started drinking(which really worked)and how to stick to my limit fairly easily. It also made alcohol less important to me - a huge step in the right direction to get back on the healthy social drinking path again. I recommend this book to anyone questioning their drinking. It's a straightforward approach to drink less and drink appropriately. ... Read more