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$103.08
48. Seal Team Seven 00: Nucflash
$8.20
49. Seal Team Seven 10: Frontal Assault
$3.37
50. Too Far Gone (Navy SEALs, Book
$15.00
51. Brianna's Navy SEAL
$176.98
52. The Only Easy Day Was Yesterday:
$6.50
53. Seal Team Seven #17: Payback
$2.90
54. Seal Force Alpha
$37.65
55. Seal Team Seven #15: Ambush
56. The Navy SEAL Nutrition Guide
$10.00
57. Seal Team Seven 00: Direct Action
$9.98
58. To Be a U. S. Navy Seal
$6.24
59. One Perfect Op: An Insider's Account
$3.48
60. The Element of Surprise: Navy

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48. Seal Team Seven 00: Nucflash
by Keith Douglass
Paperback: 304 Pages (1995-08-01)
list price: US$5.99 -- used & new: US$103.08
(price subject to change: see help)
Asin: 0425148815
Average Customer Review: 5.0 out of 5 stars
Canada | United Kingdom | Germany | France | Japan
Editorial Review

Product Description
When a team of psychotic renegades gets its hands on a nuclear weapon and targets a city of innocent people, Lieutenant Blake Murdock and his SEALs must track down the wrongdoers before the device blows up. ... Read more

Customer Reviews (3)

5-0 out of 5 stars Action packed.
Book shows the first time the team has to work with other agencies or groups. Well handled. Each scene is carefully written so new readers can keep up. A well plotted story from start to finish. A good read.

5-0 out of 5 stars Best book ever written about the Navy Seals.
A terrific military thriller. Filled with action and suspense it is the best book ever written about the Navy Seals.Fictional but could easily be tomorrow's headlines.

5-0 out of 5 stars Back!
Nucflash is the closest to the first book. Great action scenes and great scenarios for operations. These books have the perfect pace for the reader who loves a great blend of speed, action, and techology, without stretching it to 1000 pages. ... Read more


49. Seal Team Seven 10: Frontal Assault
by Keith Douglas
Paperback: 304 Pages (2000-02-01)
list price: US$5.99 -- used & new: US$8.20
(price subject to change: see help)
Asin: 0425173526
Average Customer Review: 4.5 out of 5 stars
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Editorial Review

Product Description
Moving with deadly swiftness and stealth, LieutenantCommander Blake Murdock and his elite SEAL team go up against the oneman insane enough to take over the entire Middle East--SaddamHussein...

#10 in the successful series ... Read more

Customer Reviews (5)

2-0 out of 5 stars Earlier books are much better
The earlier books in the series are much better.Blake Murdock has turned into some kind of Uber-naval warrior, an expert on things far out side of his realm of professional study.Beyond this the book lacks intensity and focus of the earlier books.ST7 fights an entire war in about 150 pages, compared to the 3 or 4 fire fights that take place in the other books.The pace feels rushed, and the writing appears to have suffered because of it

5-0 out of 5 stars Action packed
Another strongly written novel. A great story that action lovers should approve of.

5-0 out of 5 stars Go SEALs!!!!!!!!
This is a great SEAL book, it has a good plot and very good writing. I have read all but the first SEAL books and I think Keith Douglass'earlier books are the best. This one is on the top of the list. The newer books (starting with Flashpoint) get prety boring because a firefight is over within seconds because of that bullpup, they shoot around cornners and blow evey thing up. I think Keith should take them out by saying that one acidently blew up when they were traning or somthing. But I am not saying that these are bad books I really enjoy reading them I think this book is good right now because of the situatioin over in Iraq.

5-0 out of 5 stars Sea, Air and Land
Again Keith Douglass writes a great book.Full of action and suspense.Blake Murdock is great.This is a great series of books.Recommended to everyone who likes military fiction.

5-0 out of 5 stars Hook, Line, and Sinker
Keith Douglas writes a another book that has the right amount of suspence, action, and adventure. I read this book constantly until there was no more. I hope Keith Douglass writes another book in the series I just can't wait! ... Read more


50. Too Far Gone (Navy SEALs, Book 6)
by Marliss Melton
Mass Market Paperback: 384 Pages (2008-11-01)
list price: US$6.99 -- used & new: US$3.37
(price subject to change: see help)
Asin: 0446509264
Average Customer Review: 4.5 out of 5 stars
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Editorial Review

Product Description
Ellie Stuart's life ended the day her children were stolen from her.Driving on a Virginia backroad, Ellie was ambushed by two men who violently pulled her from her car and drove off with her three sons inside.Devastated, Ellie begs the police to bring her babies home.But the authorities wonder if this stressed-out single mom may not be telling the whole truth about what happened that day...


Navy SEAL Sean Harlan agrees to help Ellie find her children, but vows to keep their relationship professional.He's got no room in his life for a woman and her kids--no matter how beautiful she is, or how desperate their situation.But when a sinister organization begins pulling strings behind the scenes, the investigation suddenly targets Sean.Can he and Ellie rescue her children and save themselves?Or are they already...


TOO FAR GONE ... Read more

Customer Reviews (17)

5-0 out of 5 stars Too Good!
I really loved this book.Ms. Melton is improving, and she was good to begin with.This tale really gripped me.In part, I think, because there are young children involved and in danger, but also because it's a hell of a story.The suspense is high-octane, as is the sexual attraction and fulfillment.A great over-all story.

Sean Harlan, a previous player in this series, makes a truly human hero.He's sexy, he's nice, and he's flawed.Ellie Stuart, introduced in DON'T LET GO, is a solid leading lady for him.I hope Ms. Melton includes them in a future story.

Other previously introduced characters come out to play, too.Solomon McGuire, Vinnie, and his fiancee, Lia, and the hot Commander of SEAL Team 12, Joe Montgomery.They all continue to be strong characters.

I love and hate the way this book ended and hope that Ms. Melton will, at some point, address the threads she left dangling.

If you haven't read Ms. Melton's Navy SEAL series, you're missing out on some good entertainment.

Shelley Dawn, author of Sweet, Sweet Jessie and Dark Nights

5-0 out of 5 stars Too Far Gone
Thoroughly enjoying this series and this one was very good.Sat up all night reading it the first time and have re-read twice since then.

5-0 out of 5 stars "Too Far Gone"
This isn't an ordinary fiction novel Marliss
Melton has written about Navy SEALs.It is
an intriguing and involved corruption plot
series involving law enforcement,a town Mayor
in Georgia and the FBI in Virginia.
The mysterious Centurion organization is
a cover up for money laundering.They present
themselves as a charitable organization.

Ellie Stuart, her ex husband Carl and Sean
Harlan were introduced in "Don't let Go."
Ellie moved to Virginia with her three children.
She wanted a new start her cheating ex husband
ran off with a barmaid when she was living in
Mississippi.Ellie decided to go and see her
cousin's ex husband Soloman a Navy SEAL.
Ellie was babysittingSoloman's son when her
cousin died.

Navy SEAL Sean Harlan rented a house for
Ellie and her three sons.Things were starting
to go well for Ellie. She was getting her confidence
back.She had a job while attending college to
make a better life for herself and her children.

Ellie was headed back to college to drop off
her homework to her professor,when a van
in front of her stopped. The rear door of the
van opened and two strangers jumped out and
threw Ellie out of the car onto oncoming
traffic. The kidnappers sped off with her
car and three sons.

When Navy SEAL Harlan heard that Ellie's
three children were kidnapped, he went all
out to find them, soon learned that he
himself was one of the prime suspect.The
children were taken out of state. The FBI
got involved. Hannah Geary Lindstrom in
book two "In the Dark." There were other
characters, Vinny and Lia from her other
book "Next to Die,"who played significant
roles.

I've been hooked on The Navy SEALs
series, since Marliss Melton's first book.
I liked how the author was able to weave
all the characters from her other Navy
SEALs into this plot.It made the story
line believable.

I highly recommend"Too Far Gone."
Meliss Melton 7th in the series
"Show No Fear."

4-0 out of 5 stars Struck at my deepest fears
This book strikes at the worst fear I can feel: the infiltration at all levels of our Justice system by a criminal organization.

Well written and very believable, TOO FAR GONE was the most terrifying of the Centurion Series from Ms. Marliss to date. IMO. You won't find graphic violence or sex but the sense of impending doom and helplessness in the face of the abuse of the justice system almost kept me from finishing it.

I don't know if I have the courage to read the next installment.

4-0 out of 5 stars lots of action and suspense
Starts off a bit slow, but once the ball gets rolling, the action is non stop, and quick paced.I like the main characters, Sean and Ellie, and the side characters were great too.Vinny and Ophelia make an appearance, as well as Hannah and another couple from previous books.
I wish there was more about Skyler and Drake, they were sweet together.Altogether a good suspenseful novel, but the sex was just lukewarm.
... Read more


51. Brianna's Navy SEAL
by Natalie J. Damschroder
Paperback: 190 Pages (2007-01-19)
list price: US$15.00 -- used & new: US$15.00
(price subject to change: see help)
Asin: 1592796982
Average Customer Review: 3.5 out of 5 stars
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Editorial Review

Product Description
Brianna Macgregor longed for adventure, until tragedy cured her forever. Or so she thought... Former Navy SEAL-turned-kindergarten teacher Cable Addison enters Brianna's life, and he's everything she wants. But even though he's left adventure behind, it's followed him in dangerous ways. When old Macgregor enemy Darcy Langlais sets her sights on Cable, Brianna has to decide if love is worth the risk... ... Read more

Customer Reviews (3)

2-0 out of 5 stars Brianna's Navy Seal
This book was not what I expected at all. I did not enjoy it and would not recommend it.

5-0 out of 5 stars Brianna's Navy SEAL
Brianna Macgregor used to long for adventure and excitement until one of her adventures turned tragic. Now she's content with her career as an elementary school teacher and leaves the adventures to others.

Cable Addison is an ex-Navy SEAL who has left his dangerous career behind him. He is now just Mr. Addison, a first year kindergarten teacher. He is ready to settle down and the beautiful teacher across the hall might be just what he's looking for.

A jealous woman scorned and an old nemesis of Cable's, both intent on destroying Brianna's and Cable's relationship, bring danger back into both their lives. Brianna and Cable each have to decide if their newfound love is strong enough to withstand the threats they face.

Brianna's Navy SEAL is full of adventure, danger, and sizzling passion. Natalie Damschroder keeps the reader engrossed page after page. Cable is a SEAL with an unexpected tender side. Who would imagine a gung ho SEAL as a kindergarten teacher? There are moments of humor along with a plot that keeps the reader guessing.Both Cable and Brianna have fears and obstacles that they must overcome in order to be together.Characters from the previous books make an appearance, but this story stands on its own. Now that I've read the last in the series, I have to read the first two! Brook Hollow rocks!

Delia
Reviewed for Joyfully Reviewed

4-0 out of 5 stars 4 Blue Ribbons from Romance Junkies
Brianna Macgregor has heard nonstop gossip about the newly hired kindergarten teacher.While some teachers tell horror stories, Brianna finds herself defending him, sight unseen.When he interrupts a conversation in which he is the subject, Brianna is embarrassed but intrigued.After all, Cable Addison is pure sin walking.After a past relationship fiasco, Brianna no longer craves adventure; and that is what a relationship with Cable would be.It's too bad that her heart refuses to listen, especially when it seems danger has followed Cable to their small town.

Cable Addison longs for the quiet life.Years spent as a Navy SEAL have cured him of his thrill of adventure and he is past ready to settle down.He knows that Brianna is the woman he wants in his life.If only he can convince her of that fact.Just when their relationship seems to take a turn in the right direction, a past enemy appears and discovers Cable's newfound weakness.

BRIANNA'S NAVY SEAL is highly suspenseful and very sensual.I found myself slowly turning the pages in anticipation of what would happen.Most of the time, just when I thought I knew what would occur, I was completely surprised!I loved the fact that I could not anticipate the plot twists.As far as heroes go, Cable was honorable and extremely desirable and I fell in love with him right along with Brianna.In fact, had she not snatched him up, he would be all mine.

Natalie Damschroder has penned a perfectly enjoyable novel in BRIANNA'S NAVY SEAL and I find myself wanting to go back and read everything she has written.
... Read more


52. The Only Easy Day Was Yesterday: Making Navy SEALs
by Richard D. Schoenberg
Hardcover: 250 Pages (2006-03-01)
list price: US$39.95 -- used & new: US$176.98
(price subject to change: see help)
Asin: 1591148200
Average Customer Review: 5.0 out of 5 stars
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Editorial Review

Product Description
This is the second edition of the "The Only Easy Day Was Yesterday". The book has been revised and contains a new dedication page. Now published by the Naval Institute Press. ... Read more

Customer Reviews (9)

5-0 out of 5 stars Hoo-f'ing-yah
Great illustration of BUDS.Whenever I need to get fired up, I dust this one off and go for it.

5-0 out of 5 stars Compelling and awe-inspiring
Now this is one book I proudly display on my coffee table (keep those beers away!). Chronicling a class through BUD/S indoc, hell week, and beyond (a mere fraction of the training potential SEALS must endure before their first op), every photograph in this massive book is interesting and sometimes shocking.I sat down and flipped through it in one setting and was exhausted afterwards.Navy SEAL's are absolute studs and any man who can make it through BUD/S was blessed with godlike MENTAL toughness and gets my respect.Anybody thinking of volunteering for BUD/S should look here first. Hooyah!

5-0 out of 5 stars The Only Easy Day Was Yesterday: Making Navy SEALs
Fantastic book; and excellent read, extremely accurate.
I recommend this literature to anyone interested in the REAL DEAL about the Navy SEAL.

5-0 out of 5 stars Can't get any closer than this. Terrific!
Let's face it, we don't have a clue - not unless we've been there. Most of the pictures we see, the stories in the press, they only tell half of it, if at all.
We don't know what it takes to want to be one, a Navy SEAL, not really. And we don't have the slightest idea what hardships these men have to go through to be able to be called one, in the end.
I needed stories and pictures for research I'm doing on a manuscript. I found a handful of great books on the Navy SEALs and Special Forces, but photographs - and I mean those that tell a story - they were hard to come by - which of course is logical. These guys don't wait around for someone to snap their picture.
Then I found this. It's huge in every sense of the word. Richard D. Schoenberg sure knows what he's doing. Not only do you get tons of pages with just about anything you would want to know about Navy SEAL training. Richard won the trust of these young men so his portraits show you a depth that is hard to find, most certainly during the harshest training conditions imaginable.
Sure, in the end we still don't really know what it's like cause we have not been there but with this we get as close as we can get.
If you're interested in Navy SEAL training, this book should be in your hands and on your shelf.

5-0 out of 5 stars Excellent... Pictures are worth a thousand words!
I would recommend this book to anyone seriously wanting to get an idea of what it takes to become a Navy SEAL. This photo essay chronicles the journey of an actual BUD/s class from start to finish. While I have read other accounts, the pictorial evidence really clarifies some of what happens and why so many would-be SEALs drop out during the process. Only the most determined and mentally tough make it through these lengthy, grueling tests of strength and character. These men have my respect and my admiration. ... Read more


53. Seal Team Seven #17: Payback
by Keith Douglass
Paperback: 304 Pages (2002-07-02)
list price: US$5.99 -- used & new: US$6.50
(price subject to change: see help)
Asin: 0425185443
Average Customer Review: 5.0 out of 5 stars
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Editorial Review

Product Description
When local law officials investigate suspicious activity at an offshore California oil rig, one by one they end up dead. When a covert underwater raid by Navy SEALs is held, it's discovered that North Korea is secretly using the oil rig platform as a base for a retaliation effort. Now, it's up to the SEALs to dismantle the operation and force them to surrender--or sink. ... Read more

Customer Reviews (1)

5-0 out of 5 stars Payback time!
The North Koreans have decided to pay back for their loss of face in that encounter in the South when they launch an attack on the West Coast. Murdock's men must confront them again to protect their homeground. Very action packed from the start to the finish. Each book gets better and better. ... Read more


54. Seal Force Alpha
by Richard Marcinko, John Weisman
Mass Market Paperback: 432 Pages (1999-01-01)
list price: US$6.99 -- used & new: US$2.90
(price subject to change: see help)
Asin: 0671000721
Average Customer Review: 4.5 out of 5 stars
Canada | United Kingdom | Germany | France | Japan
Editorial Review

Product Description

AS A U.S. NAVY SEAL, RICHARD MARCINKO KNEW NO LIMITS -- AS THE ROGUE WARRIOR, HE OBEYS NO RULES!

SpecWar master Richard Marcinko has revealed classified, kill-or-be-killed operations in a series of New York Times bestsellers: Rogue Warrior, his #1 blockbuster autobiography, and four scorching Rogue Warrior novels. Now in an electrifying new adventure, the Rogue Warrior battles an ultra-secret, ultra-lethal military plot.

The Rogue Warrior's taking a flying leap -- a high-altitude jump over the South China Sea. His mission: scuttle a Chinese freighter's cargo of nuclear hardware and its crack crew of naval commandos. It's a leave-no-tracks, take-no-prisoners operation -- in short, business as usual. But on board Marcinko makes a chilling discovery: a cache of state-of-the-art command and control equipment, all made in the U.S.A. -- and primed for America's destruction!

Marcinko takes his findings back to Washington, where he runs into a wall of doublespeak and double deals. But not everyone wants to see America go down the drain. General Tom Crocker, chairman of the Joint Chiefs of Staff, unleashes the SEALs of war -- Marcinko and a Pentagon-based unit, SEAL Force Alpha -- to neutralize a global maze of political deceit that begins all too close to home.

The Chinese sense victory. They have a mole in the White House, and five thousand years of military strategy on their side. But neither the traitor nor all the wisdom of Sun Tzu are prepared for Marcinko and his men. They, after all, live by the Rogue Warrior's Tenth Commandment of SpecWar: "There Are No Rules -- Thou Shalt Win At All Cost." ... Read more

Customer Reviews (34)

4-0 out of 5 stars He Loves To Shoot and Loot And It Shows
Another review mentioned that Richard Marchinko uses the same formula in all of his novels. I agree--and that's part of what makes his books so much fun to read. These are action novels where you'll actually learn something if you are willing to pay attention, as well as fun examples of what we'd all love to do to the people who give us orders and have no earthly idea what they're talking about (no, not kill them--the former SEAL saves that for terrorists and traitors--but expose their stupidity and embarrass them). Any RM book has colorful characters, more real life resonance than any Dale Brown tome, tons of acronyms, a few huge plausibility leaps, and the idea that viewers will take in all these items and enjoy the ride. Mission Accomplished. 4/5.

3-0 out of 5 stars Just ONE reason this is better than the usual Marcinko stuff
I've read a lot of Marcinko's books and I have to admit they're starting to bore me.It's the same formula every time; Dick discovers a dirty politician or evil tycoon, has a verbal confrontation with him, goes away, comes back, kills the bad guy's ex-special ops bodyguards, and finally kills the bad guy.Somewhere in there he stops to talk about the size of his unit (and I don't mean the number of guys on his team).What makes Seal Force Alpha a little different from the norm is the amount of effort Marcinko has spent on setting up the enemy this time.The "ex-special ops bodyguards" that he usually chews through without much trouble are actually fearsome in this book!They're the Chinese equivalent of SEALs and Marcinko & Weissman really make them seem like they could give Marcinko trouble.The way Marcinko describes his fight in the river and his encounters with the Chinese commander are quite interesting and he manages to throw in some real surprises. The inclusion of obscure tradecraft details also makes these sequences quite thrilling.It's a good thing they're here, too--the rest of the book ranges from mildly intriguing to downright sloppy (the ending is very rushed).An average Marcinko book with slightly above average action scenes.

5-0 out of 5 stars Rotten Richard
Hmm, the #%*?$@% has a great way of telling a story!Typical Demo Dick fasion - lots of action and color.A truly entertaining book.Thank you Cpt. for your service to our country.

1-0 out of 5 stars Another cheap Mac Bolan type book
Demo Dick Vietnam Sharkman, is a lousy writer.True he has lived the lifeand even in this book, you get a few juicy bits of how covert operationsare carried out.Lets face it, Demo Dick is a has been, who constantlyanchors down on Bombay Gin.A few years ago, I saw him on NBC newsmouthing off about how he could poison Saddam Hussein.Well Dickey, Saddamis still alive.If you are the real man you claim to be, Daniel Boone,sobber up and go get him!

5-0 out of 5 stars Perfect. One piece of work!
I enjoyed this book dearly and liked it a lot. Readin' Option Delta and good so far! ... Read more


55. Seal Team Seven #15: Ambush
by Keith Douglass
Paperback: 304 Pages (2001-11-01)
list price: US$5.99 -- used & new: US$37.65
(price subject to change: see help)
Asin: 0425182193
Average Customer Review: 5.0 out of 5 stars
Canada | United Kingdom | Germany | France | Japan
Editorial Review

Product Description
On a Philippine bus tour, sixty tourists are taken hostage by separatist rebels. After a failed rescue attempt by the Philippine army, the government is ready for a new strategy...in a word, the SEALs. ... Read more

Customer Reviews (3)

5-0 out of 5 stars Wonderfully written and loads of action!
Another well written plot and subplot from this author. Action packed and explosive. It shows the real heart of these men who keep fighting even when they don't know who to trust. Superb and I can't wait to reread it.

5-0 out of 5 stars Mr. Douglass Does It Again
Seal Team Seven (15) Ambush has to be in the top three best in this series.From start to finish, I could not put it down.The only thing I didn't like is the death of one of my favorite characters.I will not reveal who that was so I do not ruin the book for those who have not read it yet.At least the new Master Chief is good addition.Navy Seals are a cold, calculated
group of men.These books do them justice.

5-0 out of 5 stars this book is AWESOME!!!
This book is one of the best in this amazing series about Navy SEALS and the missions they are in. It is a fast paced book with on-the-edge of your seat action and adventure.If you want a great military series with guns and troops on secret missions, this is for you!!
Seal Team Seven RULES!!! ... Read more


56. The Navy SEAL Nutrition Guide
by Patricia A. Duester, Anita Singh
Paperback: 208 Pages (2002-01)
list price: US$19.95
Isbn: 1578261074
Average Customer Review: 5.0 out of 5 stars
Canada | United Kingdom | Germany | France | Japan
Editorial Review

Product Description
If you are truly dedicated to putting yourself in the absolute best shape of your life, do not let another day go by without having your own copy of The Navy SEAL Nutrition Guide. This informational guide is packed with the finest nutritional guidance available today. ... Read more

Customer Reviews (6)

5-0 out of 5 stars go to the top to get things done right!
This book is perfect for anyone wanting to learn about diet and exercise. Even if you don't know what a CHO is, you can easily pick this book up and learn the facts about eating healthy. It is clearly and concisely written. Even if you are not a Seal or other Spec Ops, this book is a view into the kind of healthy habits it takes to stay at the top of your game in any situation.

5-0 out of 5 stars Essential b.s. eliminator
After reading countless magazine sales pitches couched as articles and opinionated arguments among body builders on the Internet, this book is a welcome, refreshing source of understandable factual information on what to eat, how to eat it, and when to eat it. Simple.

Since it is by and for the U.S. Navy it is not trying to sell you the latest supplement or training video, so you might be left wondering what the catch is--there is no catch.

Large text, many tables of reference information, clearly written in a commonsense way make this indispensable for body builders or athletes, not just military personnel. I can't recommend this manual highly enough.

5-0 out of 5 stars Help Yourself Get Healthy
Although targeted toward the Navy SEAL, this book is full of easy-to-follow nutritional information anyone can benefit from.

5-0 out of 5 stars Simple and Concise Nutritional Information
I have bought nutritional books in the past and just been swamped with their language and theory. As a incredibly busy graduate student (people with similarly busy lives can relate) I just didn't have time to sit down and battle out the information, let alone in one sitting. Upon getting this book, I cracked it open and already found myself zipping through the worksheets giving myself quick access to important nutritional information. The authors have broken the subject down into easily understandable segments (though this book probably isn't for the more advanced nutritionist). It is important to note that the book is targeted towards Navy SEALs and other military personnel. Consequently it does give information that is important to them and may not be relevant to the average reader (i.e. - information on military rations and mission recovery nutrition). The chapters covered are:
1. Energy Balance = Energy Expenditure - Energy Intake
2. Carbohydrate, Fat and Protein: The Energy-Providing Macronutrients
3. Micronutrients: Vitamins and Minerals
4. Vitamin and Mineral Supplements
5. Fiber and Health
6. Fluid Replacement: Water and Other Beverages
7. Healthy Snacking
8. Restaurants, Fast Foods and Eating Out
9. Nutritional Considerations For Endurance Activities
10. Nutritional Considerations For Strength Training
11. Nutrition for Optimum Mission Performance
12. Nutritional Interventions for Mission Recovery
13. Food for the Field: Military and Other Rations
14. Nutritional Considerations for Adverse Conditions
15. Ergogenic Agents - Looking for "The Edge"
16. Ergolytic Agents - "Going Backwards"
Plus all the appendices and worksheets you could ask for!
I highly recommend this book for someone who just wants to get healthy and wants quick access to the information to do so. I ESPECIALLY recommend this book for military personnelwho don't have the time in the field for the insane calculations found in other books, but who find it absolutely vital to stay in shape (their lives may depend on it!). Hopefully that was helpful and good luck in your searches for good health!

5-0 out of 5 stars Great data
This book is extremely helpful, with knowledge about every possible situation that you would find yourself in, and how to properly fuel your body. ... Read more


57. Seal Team Seven 00: Direct Action
by Keith Douglass
Paperback: 288 Pages (1997-01-01)
list price: US$5.99 -- used & new: US$10.00
(price subject to change: see help)
Asin: 0425156052
Average Customer Review: 4.0 out of 5 stars
Canada | United Kingdom | Germany | France | Japan
Editorial Review

Product Description
Uncovering millions in counterfeit currency during a raid, Murdock and his team learn of an economic terrorist plot against the U.S. currency system and are ordered to infiltrate and destroy the Lebanese warehouse that is producing the money. ... Read more

Customer Reviews (10)

4-0 out of 5 stars Solid Military Action Novel
Direct action is a well written military adventure.It's halfway between a Mack Bolan novel and Clancy novel.The action is fast and often, with solid real world weapons and tactics underpinning it.The story is fairly plausible, and the action sequences are well written.The characters are mostly archetypes, but they're too much fun to read about to care. Overall it's a fast read, and can be knocked out in one sitting.

5-0 out of 5 stars My favorite of all.
This book is my favorite of the series. Starts with the team finding money that turns out counterfeit. When they need to go into Lebanon to destroy the factory making the fake cash is when things heat up and it never stops. This book has action, it has great harmony with the characters and the humor between Razor and Jaybird can't be forgotten. It's classic. This book is a winner all the way around.

4-0 out of 5 stars A captivating read...you won't want to put it down
Blake and the Team are back in the thick of it. After finding counterfeit cash in the middle east, theyr're sent back to destroy the factory.We get to see how they plan,execute and how they react when it all hits the fan!! This is another great page turner from Keith Douglass, you won't want it toend.

5-0 out of 5 stars Incredible book!!!
Once again, Keith Douglass delivers another action packed Seal mission. Ijust want to say that if you ever had the slightest fantasy about becominga Seal, this book is for you. I recommend buying this book, and every otherone in the series, because they are very re-readable. Please email me withyour opinion, and if Keith Douglass ever reads this, please keep writingSeal Team Seven books, please!

5-0 out of 5 stars Excellent book was on the edge of my seat all the way
Was a very good book. Read all the carrier books and seal team so far.Excellent author and i will read every one after this too. they areexciting and realistic. Enjoy! ... Read more


58. To Be a U. S. Navy Seal
by Cliff Hollenbeck
Paperback: 160 Pages (2003-10-11)
list price: US$24.95 -- used & new: US$9.98
(price subject to change: see help)
Asin: B003YCQE4M
Average Customer Review: 4.0 out of 5 stars
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Editorial Review

Product Description
This is an introduction into what it really means to be a U.S. Navy SEAL in today's U.S. Navy-in the sea, in the air, and on the land. The U.S. Navy's elite specialists are among the most highly trained forces capable of undertaking dangerous missions into enemy territory. Hollenbeck takes you through the relentless twenty-five week training, including 'hell' week, when soldiers are put through five days of training with fewer than 4 hours of sleep. ... Read more

Customer Reviews (5)

5-0 out of 5 stars Excellent photos to go along with Warrior Elite
I bought this book as a supplement to Dick Couch's book, Warrior Elite. I wanted to see the photos of class 228, as told by Dick Couch in the book. Great book, excellent photos.

4-0 out of 5 stars HOW TO BE A U.S. Navy SEAL - Reveiw
This book is about class 228 doing the BUD/S.(Basic Underwater Demolition/SEAL).I thought this sounded like a very interesting and imformative book.It was very interesting because it went into detail of what the SEALs do for training, weapons,etc.What I really liked about it is that it went into great detail about what the phases were. The third phase has alot of information on what weapons they train with.The M4, Mk-75 hose charge, Rocket Launcher and C4 explosives sound really cool. I thought that was very informative. Those things are what kept me entertained whileI read the book.
Another interesting and very fun part of the book was that there were alot of photos of the SEALs doing their training. That is one of the reasons that I gave this book four stars. Another reason is that it went into detail of what the SEALs had to do to quit the class or keep up with the rest of the team. The other two reasons are that it told me about the guns and explosives they use during training and in the battlefield, and that the days that were harder and easier. Such as, "the only easy day was yesterday"
It sounds very tough to be a navy SEAL but one of the coolest jobs in the world.I would reccomend this book to anyone looking for something good to read or looking for information about a really cool career.

5-0 out of 5 stars a companion to the Warrior Elite
If you're a SEAL fan and have read The Warrior Elite then this is a great companion to the book.It's not a book you read though - this one's all photos and a bit of text.The pictures of SEAL training are the best, actually, I know of NO OTHER book that has as many pics of BUD/S training.You see all the pics of what Dick Couch wrote about in Warrior Elite.Funny thing is that you see the guys from that BUD/S class because their names are written on their clothes but the author makes absolutely no mention of the people in the photos.

Another reviewer said the pics were "old and outdated."What?!They're all the pics that were NOT used in Couch's book and are from one of the latest BUD/S classes, the class that Couch wrote about.Couch's Warrior Elite isn't a picture book - this one is and it's great.

1-0 out of 5 stars Warrior Elite Reincarnated
Very disappointed.

This book appears to have been thrown together very quickly.I read the Warrior Elite and really enjoyed it.My hopes were similar for the latest Couch book about BUD/S.Instead of giving the reader current pictures from BUD/S classes Couch reused pictures from his Warrior Elite book.The pictures are old and outdated.

Worst of all, reading To Be a Navy SEAL gave me an uncomfortable sense of Deja Vu.Reason being most of the text was "cut and pasted" from the Warrior Elite.

Read the Warrior Elite.Don't waste your time and money on this rude afterthought of a project.

5-0 out of 5 stars Very Interesting
Finally, a complete book on Navy SEAL basic training. More than stories from bystanders, this book has pictures of everything a potential SEAL goes through. Somehow, it seems more real this way. Good job by the authors. ... Read more


59. One Perfect Op: An Insider's Account of the Navy Seal Special Warfare Teams
by Dennis Chalker, Kevin Dockery
Hardcover: 352 Pages (2002-04-01)
list price: US$25.95 -- used & new: US$6.24
(price subject to change: see help)
Asin: 0380978040
Average Customer Review: 3.0 out of 5 stars
Canada | United Kingdom | Germany | France | Japan
Editorial Review

Product Description
No elite military commando unit since the darkest days of Korea and Vietnam has a more storied history than the U.S. Navy SEALs, a stealth fighting force legendary for its abilities to wage covert war on sea, air, and land. Now former SEAL Command Master Chief Dennis "Snake" Chalker takes us deep inside the celebrated SEAL Team Six for an astonishing, firsthand look at the formation, preparation, and deployment of a crack detachment meticulously trained for an ongoing mission that has become essential to the survival of our nation: counterterrorism.

When Dennis Chalker joined Army Airborne in the early 1970s he was, by his own admission, a fairly typical young man from the Midwest. After his initial tour of duty -- and a brief, unsatisfactory stint as a civilian -- he volunteered to be a candidate for "the Teams," elite Naval Special Forces units known for their "outside the envelope" approach to warfare and their ability to strike any target, no matter how heavily guarded or impossible to reach.

After enduring BUD/S (Basic Underwater Demolition/SEAL) training -- the most rigorous selection process ever devised -- Chalker rose rapidly through the ranks and was personally chosen by "Rogue Warrior" Richard Marcinko for a leadership role in Red Cell. Together they would push special operations warfare to a level it had never achieved before.

From the Granada action to electrifying events in the Middle East, Africa, and Asia, Chalker now describes in stunning detail previously classified operations in the war against global terrorism. And at the center of his riveting, compelling, and astonishingly honest account is one remarkable covert mission in which daring, timing, skill, and cunning worked in concert to accomplish what in SEALs parlance is known as a "perfect op": one in which enemy territory is successfully penetrated and the objective achieved without any evidence left behind to indicate that the SEALs were even there.

Never before has a book given readers as spellbinding a look at the detailed inner workings of the U.S. Navy SEALs -- from a mission's planning and preparation to its successful completion. And never has there been a truer, more intimate portrait of the extraordinary brotherhood of warriors who today are on the front lines of the most devastating conflict of our age, the war that America must win.

Amazon.com Review
Dennis Chalker says "the greatest challenge offered by the U.S. military [is] to become a Navy SEAL." A former SEAL himself, Chalker tells of his life and times in one of the military's most elite units. Much of One Perfect Op describes the extensive training each SEAL goes through, not only to become a SEAL but to remain one: "Our training had been hard and dangerous for a reason: you train as you fight." And the training certainly was hazardous--Chalker describes how one of his teammates was killed during an exercise. About half the book goes by before Chalker sees his first real combat, during the invasion of Grenada in 1983. His unit was tasked with protecting the island's governor. He also saw action in Panama and on a number of other operations, though he often leaves out the names of places and dates because these remain classified. His career was certainly varied. He was once part of "Red Cell," a special SEAL team whose job was to play the part of terrorists and test the security of naval facilities. At another point, he stormed a hostile beach to help a family escape. His equipment included all the standard SEAL hardware--guns, night-vision goggles, etc.--as well as a baby carrier and pacifier. Richard Marcinko writes the introduction (Chalker served under him), and his fans will easily become Chalker's fans as well. --John Miller ... Read more

Customer Reviews (16)

1-0 out of 5 stars Terrible writing and vast lack of real content
This is probably the worst book I have ever read about Navy SEALS, SWAT, Special forces, or even the military in general.Mr. Chalker is clearly and overwhelmingly in love with himself.Unusually though, for a narcissist, he leaves out lots of details that would make this book somewhat interesting.He describes lots of little incidents and conversations surrounding his interactions with civilian life, but there are no real stories and details about his military actions.If he is going to fall back on "Secrecy" as a defense on that count, then one has to wonder why eve bother writing the book in the first place?If you aren't planning on giving any account of your training or your operations, then there is nothing to tell.I think a teacher in the South Bronx would be able to write a more compelling story of danger and heroism about her day teaching than this terrible book.I kept waiting for something to happen.

Don't waste your time with this book.

1-0 out of 5 stars Whats wrong with AMAZON? Get your act together!!!!
Why can't these items be purchased for Kindle in Australia.Dont the "wires" stretch far enough???We can get everrything else over the net so why not a book???

5-0 out of 5 stars Remembering the good times?
While reading Chalker's book, I had mixed feelings. The book is mainly about Chalker's career with the Teams. He starts off on why he decided to join the Teams, his introduction into Team 6, his brief time with Red Cell, and then his short time as an instructor. Overall, it seems Chalker had a very nice career with the Navy and on top of that he did something only a few people will ever have a chance to do.

Throughout the book, Chalker was vague with descriptions. Chalker never gave full details about his mission, his training, or how he keeps up with his physical fitness. Recurring themes throughout the book were Chalker's time at bars, his time with teammates, and details about teammates. Chalker was even vague about his wife, how they met, or about their children. Throughout his Red Cell description, he gives about one or two pages about the mission, then he goes into great length to talk about barbeques or a trip to the bar or how someone reacted to a fake hostage situation (some of which were funny).

I never really fully understood the meaning behind the book until the epilog. All the stuff Chalker talked about throughout the book had one common theme that wasn't immediately apparent: brotherhood and remembering days with people you cared. Chalker talked a lot about being with his team mates - some of whom died from accidents. I think the greatest thing you can get with any career is being able to look back and remember all the fun times you had with you and your friends - I think that's what Chalker was trying to accomplish in his book.

Overall, the book is pleasing if you can read it until the end. Chalker's book isn't so much about SEAL's missions or about training to become one, it's more or less about being together with people you care about and being able to have a career you can say was "one perfect op."

1-0 out of 5 stars Disappointing
I was disappointed with this book. Firstly, all `real' missions with the exception of the Grenada invasion are described only in the vaguest terms, apparently to preserve operational secrets. It's lowers the drama and credibility when Chalker describes a mission without even naming the continent on which it took place. Even harmless details like how many SEALs where on a particular raiding team are absent from the accounts of `real' missions.

The breadth of the book is devoted to describing training missions that Team 6 undertook against U.S. Naval bases to test their security. Playing hide-and-seek with security guards and rent-a-cops in training exercises hardly makes for a riveting read.

Chalker also mentions in only passing his experience at SEAL training, or BUD/S, which in the hands of a real writer would easily be worthy of a full book itself. Predictably, he refuses to shed any light on the controversy that landed his mentor Richard Marcinko in jail.

And this isn't an emotional account. We have no real insight into what makes warriors like Chalker tick or the pressures they face. All we know about life outside the Teams is that they drank and brawled a lot. And, oh yet, he got a divorce. (That's almost the way Chalker described it.)

For a more thoughtful and profound look at what it takes to be a member of the U.S. Special Operations community, take a look at Mike Yon's Danger Close. To learn what it takes to become a SEAL, read The Warrior Elite. For an action-packed thriller, stick with one of Marcinko's books.

3-0 out of 5 stars Good book, but leaves you wanting more...
This is a good book regarding how Mr. Chalker got into and lived in the Seals.The drawback to it though is you know from reading the front cover he was part of Seal Team 6 (the Navy's elite counter-terrorist unit), therefore you expect to read more about them.He did offer insights into their lifestyles and how the job forced them to live.However, if you have read a lot of these books, the one thing you will look for them are actual "situations" to read about.Even if you have to change the "names and places", just tell us the story.Obviously with this being a relatively new group, many of the "stories" most likely remain classified.If there are not that many stories, then shame on the government for not utilizing the resources of the best trained units in the world.We all know there are places that they can be used.Mr. Chalker has written a good book that provides insight into his life in service and he should be commended for it. ... Read more


60. The Element of Surprise: Navy Seals in Vietnam
by Darryl Young
Mass Market Paperback: 304 Pages (1990-03-28)
list price: US$6.99 -- used & new: US$3.48
(price subject to change: see help)
Asin: 0804105812
Average Customer Review: 4.5 out of 5 stars
Canada | United Kingdom | Germany | France | Japan
Editorial Review

Product Description
It used to be said that the night belonged to Charlie.But that wasn't true where SEALs patrolled.For six months in 1970, fourteen men in Juliett Platoon of the Navy's SEAL Team One--incuding the author--carried out over a hundred missions in the Mekong Delta without a single platoon fatality.Their primary mission: kidnap enemy soldiers--alive--for interrogation.

... Read more

Customer Reviews (21)

4-0 out of 5 stars This is a great book!
I first read this book when I was a kid in my early 20's. I lost that copy so I'm buying it again.

This is a great book. It has everything you could want in a book of this type. The author includes personal details about his experiences and his thoughts and feelings at the time. The descriptions of the people and places let us get immersed in the story. You can practically taste the mud. There is plenty of technical detail for those of us who want to know what daily life was like for these heroes and enough action to keep you reading long past bed time. I'm looking forward to reading it again.

5-0 out of 5 stars It felt like you were there
Darryl Young writes this book with a lot of detail. Sometimes books that are heavy in detail tend to bog you down, like the mud in the author's boots as he trudged along on patrol in Vietnam. However, in this book the detail is such that it makes you feel like you are actually there with him.

The author's writing is very readable and moves along at a good pace. He mixes action with tedium, the way it appears to have been as a SEAL in Vietnam.

The politically correct may have trouble with some of the adjectives used in describing the Vietnamese, but the author stresses in the Author's Note at the back of the book that that is how they talked back then to help them deal with the danger that they were in.

3-0 out of 5 stars Pretty good
Being on a Navy SEAL and Vietnam kick at the moment, I decided to pick up Darryl Young's The Element of Surprise.I enjoyed reading this book, but felt that Mr. Young was a little repetitive when it came to the majority of the missions that they were involved in.Don't get me wrong, some of their missions were captivating and different from the others...but it's the ones that were similar kind of threw me towards giving this a three star review.I would recommend this book to anyone who is interested in what the SEALs did in Vietnam under the radar.Some of the events that unfold within Young's book will drop the jaw of the reader.

5-0 out of 5 stars The Real Deal
A friend referred me to this book who served with the Author in Vietnam. As a former Marine sniper from Nam myself this book is the real deal. The Author gives a little more detail on weapons than I care for but I can overlook that when you read a first person account that takes you there. He gives you the language of the time and his personal feelings in an honest way that most authors dont. If you want a first person account of Navy Seals and the crazy role they play in our wars then this book takes you there and then some. Loved it.

5-0 out of 5 stars SEALs: Hoo Yah
This was my first book that I had ever read that involved Navy SEALs in Vietnam and it hit me like a shock wave. This book is full of action, emotion, and spirit that makes this book reach another level. This book inspired me to read more Navy SEAL books and to join the TEAMs after highschool. HOO YAH!!! ... Read more


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