Product Description
This digital document is an article from Independent Review, published by Independent Institute on December 22, 1999. The length of the article is 2450 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: For Your Own Good: The Anti-Smoking Crusade and the Tyranny of Public Health.(Review)
Author: Pierre Lemieux
Publication: Independent Review (Refereed)
Date: December 22, 1999
Publisher: Independent Institute
Volume: 3Issue: 3Page: 460(1)

Article Type: Book Review

Distributed by Thomson Gale ... Read more

Product Description
When you are ready to stop smoking, the health benefits are just one of the reasons you may have for the decision to quit smoking.While the decision to quit smoking is a simple one, actually carrying through and becoming an ex-smoker is sometimes difficult.This book will help you give up smoking by offering some of the best techniques for quitting smoking.Get your copy now.You owe it to yourself. ... Read more

Product Description
An educational Program from the Healthy Pregnancy Program. Everything you need to know during your pregnancy and birth. ... Read more

Product Description
This is the most comprehensive step-by-step certified stop smoking system taught by medical offices and coaches today. This newly released no-hype program was developed by author and smoking cessation expert Dr. Don Kennedy, D.O, MBA with smokers in classes in his medical office. It holds a remarkable 70% stop smoking success rate. This system will teach you exactly how to stop smoking using a colorful educational base and provides the re-usable day-to-day tools to insure a concrete support system to keep smokers off nicotine forever. The personal tools include an introduction DVD and quick start guide, multi-year action guide and journal, 3 CD set, color 7 Steps to Stop Smoking Now book, 4 week - 4 hour stop smoking class DVD, and full internet support via Dr. Kennedy's Bahbit-Grams. The Introduction DVD and quick start guide takes you through each step of the program as they begin the initial 4 week DVD series with Dr. Kennedy. They explain how each component of the program integrates and exactly what to do to use the program effectively. Watch how other smokers quit in the 4 week - 4 hour DVD class series taught by Dr. Kennedy. Learn the unknown smoking facts, the bright colors of nicotine addition, how medications really work, and the 7 steps to stop smoking now. Listen to the introduction CD and learn from the daily 7 Steps to Stop Smoking CD. When the craving hits you, plug in the 911- Emergency CD and you'll think twice about lighting up. Read how to quit smoking and see the colors of Nicotine Addiction in Dr. Kennedy's book with forward by coaching Guru Terri Levine. The action guide and journal will teach you day-by-day with quizzes, facts, and simple assignments guaranteed to give you the education you need to quit cigarettes now and forever. Each day you'll receive a short and powerful email message, a Bahbit-Gram, directly from Dr. Kennedy that will keep you focused and off nicotine. Invest Now: The program holds a 100% Money Back Guarantee. ... Read more

Product Description
When you are ready to stop smoking, the health benefits are just one of the reasons you may have for the decision to quit smoking.While the decision to quit smoking is a simple one, actually carrying through and becoming an ex-smoker is sometimes difficult.This book will help you give up smoking by offering some of the best techniques for quitting smoking.Get your copy now.You owe it to yourself. ... Read more

Product Description
When you are ready to stop smoking, the health benefits are just one of the reasons you may have for the decision to quit smoking.While the decision to quit smoking is a simple one, actually carrying through and becoming an ex-smoker is sometimes difficult.This book will help you give up smoking by offering some of the best techniques for quitting smoking.Get your copy now.You owe it to yourself.
... Read more

Product Description
Incorporating practical exercises to help smokers understand the realities of addiction and the stages of quitting, a do-it-yourself guide offers cognitive-behavioral strategies, awareness and motivational exercises, and other helpful tips to help smokers quit for good. Simultaneous. IP. ... Read more

Customer Reviews (5)

This is how I quit
On October 12th, it will be 7 years since I last smoked a cigarette, and I was a 2 pack a day smoker who NEVER thought she'd quit.If I can do it then it can be done, but it's much easier if you're prepared and ready.This book changed my life and maybe even saved it.No kidding.

Excellant to begin your healing journey
I am just beginning my journey into complete wellness. I have found this workbook to be a wonderful part of my healing journey. I using Dr.Andrew Weil's books: "Eating Well for Optimum Health" and "Spontaneous Healing," along with this Stop Smoking Workbook, and Belleruth Naparstek's "A Meditation to Help You Stop Smoking" audio tape ~ to help guide me on my health journey. I would recommend this workbook to anyone who is ready to see what they are doing to themselves by smoking. It has opened me up to a new way of thinking and given more reasons to quit. I also recommend the other books and audio tape to anyone ready for complete health and wellness in their lives, and to a wonderful new way of living.

Informative
I bought this book the day after I quit smoking, I didn't know about all the hazardous ingredients that went into cigs. when I read that part, it helped me stay way away from cigs. and other smokers. It also told me howthe body is affected by nicotine and smoke. It was a very informative book.I suggested it to friends.

Excellent Resource.As a therapist, I use this book daily.
I use this book as a required manual in my daily coaching sessions to help people stop smoking. I conduct free daily group coaching sessions over the telephone to discuss with participants their progress in kicking the habit. The Stop Smoking Workbook is an essentialmanual for our daily group teleconferences.

tobacco cessation course text
excellent for independent study helpful to move smoker from precontemplation to action useful health information interactive approach coaches the reader to continue great illustrations what about an instructor manual? ... Read more

Product Description
The stop-smoking method widely believed to be the most successful in the world is now offered in a book that can break your habit for good. The book leads smokers through the three key stages making up your mind to stop smoking, actually stopping, and then, most importantly, staying stopped for ever. No willpower is required, no weight gain results from it, and there are no cravings or withdrawal. Elliott's unique EasyStop method deals with both the physical addiction and the psychological dependency, and it stops you smoking. Elliott says: It's easy, it's effective and it works for any smoker. ... Read more

Customer Reviews (2)

this is how to be a happy ex-smoker !
What an excellent book. The EasyStop method helps smokers to stop smoking even when everything else has been tried had has failed. Patches, gum, cold turkey ... these are just the easiest ways to fail for most smokers !The simple exercises in this book take a smoker through the process of stopping, one step at a time. You do it at your own pace ... no pressure, in control, and you simply stop smoking when you are ready.Then work your way through the excellent advice in the extra section at the end of the book to address any other issues, and make 2008 a great year. If you don't smoke yourself then buy this book for someone you love and who needs to stop smoking now !

PowerfulSimple and Permanently Quit Smoking!
Thisbook is powerful beyond measure....the missing link on finally stopping smoking once and for all compared to any of the books out there to date. You will stop smoking for good no if's or buttspardon the bun!) - simplyfollow itand do the simple exercises Elliott gives you and you'llquit for good.

This guyis terrific with huge experiencein this specific area andreally, really knows his stuff!

As someone who works in the addiction field myself, workinga lot with very high profile CEO's and Celebrities especially in Hollywood as both a Success Coach and `Therapist' and nothing ceases to amaze me the awesome power of our minds and how we can positively re-program ourselves.

Having worked with many, many people over the years on numerous personal areaswith them and working withclientsremoving chronic self-sabotage & limiting believes of achieving our lifegoals, weight loss solutions tovaporizing severe phobias and fears in just minutes let alonedepression etc where all else has failed to reversing pain from physical ailments and so forth and let alone done lots of quit smoking programs for peopleetc, I've said all this because it takes a lot for me to be impressed - I often research the best of the best out there regularly to keep up with things and frankly,I have never seen anything so brilliant for explaining a simpleA to Z about every single element to finally help ANYONE quit smoking permanentlywow!

Yes GoshBuy the book!! (It's only the same cost of a few packets of what your about to give up!) and get the book for your friends and loved ones...read it, do what he says within the pages (simple, and powerful) andyes, YOU will QUIT Smoking...

I feel a best seller coming on!
... Read more

Product Description
It doesn't take a genius to figure out that puffing up poisonous nicotine (plus all the other toxic chemical substances that go into cigarette) day in and day out, not just once but several packs a day,is sooner or later, ultimately going to get to you. Do you want to quit smoking? Are you now working on trying to quit smoking? Have you tried to quit several times but failed? You need help to stop?If you've made the decision to quit, you've already made the first step. This book will, in addition, be your devoted helper in your pursuit to effectively stop smoking permanently! This book will help you:* Understand the effects of smoking to you and to those around you so you have the motivation and determination to quit smoking for good.* Find out what cigarette is made up of, how it makes you dependent on it so you can fight the symptoms, the physical, mental and emotional struggle you will go through while withdrawing so you can win the battle to quit forever.* Learn how to develop a plan to quit that will work for you, helpful advice to avoid relapse and get the support you need to help you carry through your quitting plan onto a new healthy lifestyle.The choice is yours to stop smoking for good! Beat cigarette once and for all and get back your health, wealth, and life. ... Read more

Customer Reviews (1)

One of my support systems
This book made a lot of sense to me because it showed me many effective ways to stop smoking. It dawned on me that if there were these many ways and if they are working for most people then one should work for me to. Basically, it really gave me the scruples to stop making excuses and just do it. I'm happy to say that I'm on my 2nd full month without cigarette. Maybe its too early to say I've already beaten it but this is the longest I've been without them and I'm not missing them a bit. I guess that with this book as one of my support systems I'm definitely on my way to getting back my health! ... Read more

Product Description
This digital document is an article from Heart Advisor, published by Thomson Gale on April 1, 2007. The length of the article is 793 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Leg blockages increase heart attack and stroke risk: losing weight, quitting smoking, and keeping your blood pressure and cholesterol in check can protect your legs--and your life.
Author: Gale Reference Team
Publication: Heart Advisor (Magazine/Journal)
Date: April 1, 2007
Publisher: Thomson Gale
Volume: 10Issue: 4Page: 5(2)

Distributed by Thomson Gale ... Read more

Product Description
This digital document is an article from Mind, Mood & Memory, published by Belvoir Media Group, LLC on September 1, 2010. The length of the article is 1163 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.

Citation Details
Title: Four strategies may lower your Alzheimer's risk by 40 percent or more: eating right, exercising regularly, quitting smoking, and managing your blood pressure can dramatically reduce the likelihood of AD.
Author: Unavailable
Publication: Mind, Mood & Memory (Magazine/Journal)
Date: September 1, 2010
Publisher: Belvoir Media Group, LLC
Volume: 6Issue: 9Page: 1(2)

Distributed by Gale, a part of Cengage Learning ... Read more

Product Description
Making the powerful resources of the subconscious mindavailable to help overcome the cigarette addiction is the focus ofthis book.Using a variety of the latest psychological techniquesalong with detailed graphics for charting daily progress, thisstep-by-step program shows you how to use your inner resources to quitsmoking for good. ... Read more

Product Description
If you’re finally ready to overcome your chronic health problems… break free from alcohol, tobacco, or illegal drug addictions (without expensive treatment)… lose weight... or simply reduce stress: naturally, without drugs… then, you’ve found the right book!

Have you had a problem that was beyond your capacity to fix? Drinking or smoking too much, constant worry and fearful thoughts, or even surprisingly violent or hostile behavior toward others?

You're in good company! Don't feel bad...almost everyone has had this experience at some point or another.

But you don't have to live with "unsolvable problems".

Hypnosis holds the key to overcoming your personal obstacles, even if you have tried other remedies that didn't work.

Learning how to make your unconscious mind work for you instead of against you is one of the best gifts you could ever give yourself, and if you're willing to spend a little time in learning a few hypnosis secrets...

...you can learn how to create the life you always wanted in far less time than you ever imagined!

By skillfully applying a few simple hypnosis principles, you can find the power to create exactly the life you've always dreamed of... and avoid failing like so many times before.

With some expert help to guide you, you too can learn the secrets to self improvement with hypnosis.
Secrets like:

- How almost anyone can experience the life-changing benefits of hypnosis…

- Why hypnosis for health is vastly different from stage hypnosis…

- How hypnosis can help you deal with "childhood issues"…

- Where to find a competent hypnotherapist...

- And many others (such as how others have used hypnosis to eliminate pain in childbirth, help manage the pain and nausea associated with chemotherapy treatments, and treat ADD/ADHD…)

You’ll learn everything you need to know about the life-giving benefits of Hypnosis!

This is the complete guide to the health benefits of Hypnosis.

Here’s just some of what’s inside:

- Hypnosis 101: The most common questions about hypnosis, such as "Am I surrendering my free will if I get hypnotized" and "Can I be hypnotized without my consent?"

- The three most common types of hypnosis and how to decide which is best for you

- How hypnosis is the key for pain relief even for chronic conditions like Fibromyalgia and Arthritis, without the side-effects of drugs!

- 14 psychological conditions that are commonly treated with hypnosis including addictions, OCD, and eating disorders

- How hypnosis can help cure common problems such as stopping smoking, weight loss, eating disorders, migraine headaches, anxiety, stress, and depression

- The ten questions you should always ask a hypnotherapist before becoming their client

- 6 secrets to finding a great hypnotherapist including one source you would never guess on your own!

- 5 mistakes most beginners make with self-hypnosis so you can get up to speed quickly

- The two basic self-hypnosis techniques that you'll want to try out first.

- 4 vital self-hypnosis tips you must follow if you're interested in helping yourself with your newly-gained hypnosis skills

- Plus much, MUCH MORE!

This just scratches the surface of what's in this book. It gives you everything you need to know about using hypnosis for pain relief, stress reduction, and to gain confidence in every area of your life today.
... Read more

Product Description
This digital document is an article from Women's Health Advisor, published by Belvoir Media Group, LLC on January 1, 2010. The length of the article is 620 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.

Citation Details
Title: Time to quit smoking: try a combo of nicotine patches and lozenges: stop smoking to greatly reduce your risk of heart disease and stroke and improve your lung function.(HEALTHY HABITS)
Author: Unavailable
Publication: Women's Health Advisor (Magazine/Journal)
Date: January 1, 2010
Publisher: Belvoir Media Group, LLC
Volume: 14Issue: 1Page: 6(1)

Distributed by Gale, a part of Cengage Learning ... Read more

Product Description
Have you tried everything to quit smoking without success?Does it seem like you just can't quit smoking cigarettes no matter how much you want to?Then you need to read this book.Packed with awesome tips on how to give up smoking and never go back, this book can help you stop smoking where others have failed.Get your copy now.You owe it to yourself. ... Read more

Product Description
Are you ready to take control of your life and quit smoking? This is a must have guide for anyone trying to kick the habit. This book will tell you if you’re ready to quit, and which method will work best for you. Stopping smoking is a key to looking and feeling younger. Get your guide to the easy ways to quit, and retake control over your cigarette habit. ... Read more