1. SUGGESTED LESSON PLANS East Detroit Public Schools Author Dawn Ross Grade 8th 12th grades Course Physical Education / Health Title aerobic and Anaerobic Conditioning Length of lesson Two 45-minute class periods Power Macintosh G3 computer ED Home. Technology. lesson plans. Information. East Detroit Public Schools. lesson Design http://www.tc.umn.edu/~whitn003/fb2samp3.html

p 55 Basketball Lesson Plans These are suggested lesson plans reflect an overall plan of starting class with muscle strengthening and aerobic activity before skill teaching. My experience is students run into class full of energy with the exception to run. The first ten minutes of class is intend to burn off this energy in fatiguing activity. Students are better listeners while they are fatigued and resting. The plans reflect a pattern of a short demonstration/teaching then a more active drill, followed by another short demonstration/teaching time. The drills and games may be changed to better meet the limitations of equipment, facility or student skill level. Ten foot baskets are too high for k-2 students. If eight foot baskets are not available then substituting trash can for the baskets is a useful tool. LESSON PLANS DAY 1 EQUIPMENT NEEDED: Balls I. Warm-up II. Passing Skill II. Dribbling Skill IV. Shooting V. Integrating The Day LESSON PLANS DAY 2 EQUIPMENT NEEDED: Balls I. Warm-up II. Passing Skill

2. Physical Education Lesson Plans you for visiting the Physical Education lesson Plan Page. Physical Educators to share lesson ideas. If you find ELBOW TAG. aerobic SOFTBALL. ELIMINATION TAG. SPACE (INTEGRATED lesson) http://schools.eastnet.ecu.edu/pitt/ayden/physed8.htm

Physical Education Lesson Plans Here are some physical education lesson plans submitted by various individuals. I will add more in the future. If you find one you can use be kind and reciprocate by sharing a physical education lesson plan of your's someone else might could use. If you would like to submit a lesson for inclusion on this site feel free to use the lesson plan submission form by clicking HERE. For those of you who have the javascript turned off on your browser click here for a text only version of this page Jail Break Integrated Curriculum States of Fitness Alphabet Soup Candy Land Bodies of Letters No Habla Ingles VoCrab Soccer Jump Rope Bingo Crossing the Country Hula Hoop Math Fitness Musical Hoops Ketchup, Mustard, and Mayo Driving Warmup Innovative Warm-ups Exercise Hunt Race Track Six Corners Aerobic Sock Darts 11 Components of Fitness Four Corners Locomotion Wahl-Coates Snatch Exercise Tag Four Corners Warm Up Tag Games Swamp Monster Shark Attack! Drop the Chalupa Sharks and Seals Stoplight Zookeeper Toy Story Tag Color Tag Bataca Jail Tag Roller Racer Buffalo Bill Scooter Scrammble Attack of the Chickens Goblins and Zombies Hoop Monster Wildcat Dribble Tag Scooter Race Tag Jail House 4 Square Tag Midnight Classroom Games Pac-Man Mirror Human Tic Tac Toe School Room Tag Silent Speedball Name Game Health/Nutrition Fat Tracks Healthy Diet Webquest Low Fat Locomotion Ingredient Snack Hunt Food Basket Upset Pathogen Attack Skeleton Race Miscellaneous Balloon Madness No Movement Basketball Stop, Drop and Roll

3. Physical Education Lesson Plans Physical Education lesson plans. These are physical education lesson plans submitted by various individuals. Six Corners. aerobic Sock Darts. 11 Components of Fitness http://schools.eastnet.ecu.edu/pitt/ayden/physed10.htm

Physical Education Lesson Plans These are physical education lesson plans submitted by various individuals. I hope this new text only version helps those of you who cannot use the javascript version on the original page. It's practical, not fancy. You will have to use your Back button on your browser to get back to this page. If you find a lesson you can use be kind and reciprocate by sharing a physical education lesson plan of your's that someone else might could use. If you would like to submit a lesson for inclusion on this site feel free to use the lesson plan submission form by clicking HERE. Or you may just e-mail it to me. Thanks - John Williams Jail Break Integrated Curriculum States of Fitness Alphabet Soup Candy Land Bodies of Letters ... Hula Hoop Math Fitness Musical Hoops Ketchup, Mustard, and Mayo Driving Warmup Innovative Warm-ups ... Four Corners Warm Up Tag Games Swamp Monster Shark Attack! Drop the Chalupa Sharks and Seals ... Midnight Classroom Games Pac-Man Mirror Human Tic Tac Toe School Room Tag ... Name Game Health/Nutrition Fat Tracks Healthy Diet (Webquest) Low Fat Locomotion Ingredient Snack Hunt ... Skeleton Race Miscellaneous No Movement Basketball Balloon Madness Stop, Drop and Roll

4. Dance Lesson Plans Note Dance lesson plans. lesson plans The following dance lesson plans are from Fitness Symmetrical/Asymmetrical Movements; Animal Move; aerobic Dance. Welcome to the Calcite http://www.edhelper.com/cat32_morel.htm

Dance Return to edHelper.com Click here to search edhelper! Lesson Plans. WebQuests! Categories Dance Arts (+42 WebQuests!) Computers Dance Drama Economics (+23 WebQuests!) Environment Geography Health (+27 WebQuests!) History Holidays Journalism Language (+173 WebQuests!) Languages Literature Mathematics (+93 WebQuests!) Music Physed Reading Science (+375 WebQuests!) Social Studies (+399 WebQuests!) Thematic Webquests (+146 WebQuests!) Math Worksheets Dance Dance Lessons! Dance Collage CanTeach - Dance Collage > Dance Collage Suggested Grades Any Objective Students will examine, appreciate, and learn about the different reasons for dancing. Materials magazines that include pictures of people dancing i... Dance Hype in Video 84.05.02: Dance Hype in Video#A Positive or Negative Force? > Yale-New Haven Teachers Institute Home > Dance Hype in Video#A Positive or Negative Force? byJan Johnson Contents of Curriculum Unit 84.05.02: Narrative Note... Dance Lesson Plans Lesson Plans The following dance Lesson Plans are from a variety of different teaching experiences. Most of the lessons were written during my time as a graduate student in the Dance and Dance Education Program at Teach... Dance Like Me CanTeach - Dance Like Me > Dance Like Me Suggested Grades K-2 Objective Students will learn to appreciate and imitate a variety of dancing movements. Method Have students think of a simple movement pattern. Ask one stud...

5. Health Lesson Plans Home Teacher Resources lesson plans Health Active Lifestyle lesson Childrenare introduced to the aerobic Fitness- Students will identify the optimal http://www.teach-nology.com/teachers/lesson_plans/health/

Best Sites Downloads eReports Free Sites ... Professional Development Enter your email address for FREE weekly teaching tips! Home Teacher Resources Lesson Plans Health ... A New You! - In this lesson, students research stem cells to learn how they function, the distinguishing characteristics of types of stem cells, and how stem cells may be manipulated by scientists to help bodies heal and regenerate unhealthy or damaged cells. A Picture of Health - In this lesson, students explore why Americans failed to meet health goals for the year 2000 and ways in which Americans can shape up to meet the 2010 goals. Active Lifestyle Lesson - Children are introduced to the differences between active and inactive behaviors, and learn that excessive inactivity can lead to an unhealthy life. Aerobic Fitness - Students will identify the optimal pulse rate for aerobic exercise or training. Age-Old Concerns - In this lesson, students will investigate the issues and solutions surrounding prescription drug coverage and America's elderly population.

6. Dance Lesson Plans aerobic Square Dancing .Students begin jogging with the music, and periodicallyyou lesson plans for Social Dances- These techniques will apply to any social http://www.teach-nology.com/teachers/lesson_plans/arts/dance/

Best Sites Downloads eReports Free Sites ... Professional Development Enter your email address for FREE weekly teaching tips! Home Teacher Resources Lesson Plans Dance ... Aerobic Square Dancing - .Students begin jogging with the music, and periodically you call out a square dance. Alley Cat Dance - Beginning with feet together, touch right foot out to side two times, then back. Arts and the Olympics/Dance and Athletics - The project was divided into three phases-dance, photography, and creative writing. At the Hop - Use the old rock and roll song "At the Hop" for music.The group begins jogging in place when the music starts. When the song says "hop", the students hop on either foot 2-5 times, then return to jog. Balloon Hokeypokey - Adding balloons to the Hokeypokey reinforces color and shape identification. BC Education: Dance 8 to 10 BC Education: Dance 11 and 12 Body Awareness - The students will learn that they are unique individuals who have strong bodies which they can manipulate to move through space.

7. Lesson Plans The teacher and class view the ADAM computer simulation of aerobic and anaerobic (The muscle fiber information is a review of a previous lesson on muscle types http://www.macomb.k12.mi.us/eastdet/Plans/MS-aerobic.htm

ED Home Technology Lesson Plans Information East Detroit Public Schools Lesson Design Author: Dawn Ross Subject: Health Grade: 8th - 12th grades Course: Physical Education / Health Title: Aerobic and Anaerobic Conditioning Length of Lesson: Two 45-minute class periods Materials Needed: Power Macintosh G3 computer Epson projector large screen software: A.D.A.M., The Inside Story Standards-Based Outcomes (MDE): Health Education: Content Standard 1: All students will apply health promotion and disease prevention concepts and principles to personal, family, and community health issues. Science: lll. Use Scientific Knowledge from the Life Sciences in Real-World Contexts Content Standard lll, 2: All students will use classification systems to describe groups of living things; compare and contrast differences in the life cycles of living things; investigate and explain how living things obtain and use energy; and analyze how parts of living things are adapted to carry out specific functions. (Organization of Living Things) 4. Explain how selected systems and processes work together in plants and animals. (Key concepts: Systems/Processes- digestion, circulation, respiration, endocrine, reproduction, skeletal, muscular, nervous, excretion, transport, growth, repair. Real-world contexts: Interrelations of body systems during selected activities, such as among skeletal, muscular, circulatory, and respiratory systems during physical exercise.)

8. Lesson Plan Listing Teacher written plans which integrate technology with the (lesson on learning aboutpitch), 2 5. Health (Science), aerobic and Anaerobic Conditioning, 8 - 12. http://www.macomb.k12.mi.us/eastdet/Plans/PlanList.htm

ED Home Technology Information Features Lesson Plans Teacher written plans which integrate technology with the lessons Elementary School Middle School High School Search Education World's Web Resources Elementary Subject / Course (Other Supported Outcomes) Title Level Art (Lang. Arts, Social Studies) Picture Your Future Art (Music) Tune Up Your Ears! (Lesson on learning about pitch) Art (Math, Social Studies) African Ceremonial Masks Art, Visual (Science) The Coral Reef Health Heimlich Maneuver Language Arts Animal Colors Language Arts (At-Risk Students) Using Color as a Pre-Writing Tool Upper Language Arts Language Arts Hollywood Upper Language Arts Alphabet Poems K - 1 S.E. / K - 3 Language Arts The Writing Process All Language Arts Story Retellings Language Arts (Math) The Gathering and Analysis of Data Lower Language Arts Lizards 4 / SE Language Arts Rebus Writing Language Arts Charlotte's Web - Transfer of Learning Across the Curriculum: From Literature to Science Upper Math Grasping Geometry Math K - 5 Math Odd and Even Numbers Math (Science) Sorting K Math Story Problem Writing K - 5 Math (Language Arts) Science The Elements Science Gravity Science Nature and Characteristics of Waves Science Newton's Three Laws of Motion Science (Phys. Ed., Health)

9. Lesson Planet - - Search Results For Aerobics lesson Idea. Search Results Last Updated. lesson Type. SubCategory. Activity Name Health and Wellness. aerobic Frisbee Golf. 4-8. 3/24/2002. Middle-High School PE lesson Ideas http://www.lessonplanet.com/search/search?keywords=aerobics&websites=on&lessonpl

10. PEC: Lesson Plans For Physical Education Like, what is your favorite sport that builds your aerobic enduranccethis encourages lifelong physical activity. Search for lesson ideas. http://pecentral.org/lessonideas/ViewLesson.asp?ID=2995

11. PEC: Lesson Plans For Physical Education burning activity could be used, so the lesson is very Action plans for healthy eatingcan also be written to for the students and give them an aerobic benefit. http://pecentral.org/lessonideas/ViewLesson.asp?ID=2043

12. Table Of Contents Drills and Modified Games 85. lesson plans 86. Technique Checklist 87. Pullup/ Flexed Arm Hang Test 108. Sit and Reach Test 107. aerobic Fitness Test 114. http://www.tc.umn.edu/~whitn003/fb2toc.html

Table of Contents Charts This is page 39 from Dr. Bruce Whitney's Book, Physical Fitness for Homeschool Co-ops and Prive Schools Page 1 Page 92 Page 39

13. HIGH SCHOOL LESSON PLANS performance 5 Students watch one lesson from PE Teacher provides samples of previousplans to illustrate Fitness Good Cardiorespiratory Endurance - aerobic vs http://www.stan-co.k12.ca.us/calpe/High.html

Framework: Environment Curriculum Instruction Assessment Web Resources: National Physical Ed. Sports State Research Fitness: Video Fitnessgram Funding: Foundations Freebies Grants Calendar: January February March April May June July August September October November December High School Sample Lesson Plans NOTE: Numbers align with the Region 9 Sample Physical Educaiton Curriculum Additional units may be purchased from the Orange County Department of Education and Bonnie's Fitware INTRODUCTION UNIT (2 weeks) This unit serves as a basic introduction to physical education for ninth grade students. It allows students to feel more comfortable with each other and get to know new members of their class. This introduction unit also provides the teacher with an opportunity to set expectations and to teach class rules to the students. Students should participate with different students each day during unit in order to learn everyone's name. UNIT STANDARDS 6 - prepare for fitness pretest 10 - become acquainted with team members and review class rules UNIT OUTLINE Day 1 10 Establish a roll call order 10 Introduce class rules, routines, and expectations

14. Lesson Plans - Virtual School that food is used as a fuel during respiration to maintain the body's activity andas a raw material for growth and repair; that aerobic respiration involves a http://www.en.eun.org/eun.org2/eun/en/vs-physicaleducation/content.cfm?lang=en&o

15. Lesson Plans - Virtual School Use drills learned in lesson 1 Running drills ‘Run tall’, ‘High knees Alldrills should be aerobic in nature followed by stretching routine - ‘Head http://www.en.eun.org/eun.org2/eun/en/vs-physicaleducation/content.cfm?lang=en&o

16. Physical Education Lesson Plans - Physical Activity/Skills - Athletic Skills - S Physical Education lesson plans Physical Activity/Skills - AthleticSkills - Sports/Games - Training Programs (aerobic, Weights). http://www.safehealthyschools.org/physicaleducation/e6a19weight.htm

Physical Education Lesson Plans - Physical Activity/Skills - Athletic Skills - Sports/Games - Training Programs (Aerobic, Weights) K-3 Lesson Plans = LP, Published Learning Resources/Programs = LR, Fact Sheets = FS, Articles = A, Student Reading/Online Learning Activities = OLA, WQ=Webquest K-3 Daily Lesson Plan. Weight Training (LP) Daily Lesson Plan. Weight Training (LP) Health Teacher. Way To Work Out (LP) AskERIC Lesson Plan. Weightlifting and Fitness (LP) Barbara H. Wagner. Body Builder Web Quest (WQ) Alberta Learning. Weight Training (LP) PE Central. Aerobics/Dance Project (LP) Jennifer South. Aerobics/Fitness Unit (LP) Daily Lesson Plan. Weight Training (LP) Health Teacher. Way To Work Out (LP) AskERIC Lesson Plan. Weightlifting and Fitness (LP) Barbara H. Wagner. Body Builder Web Quest (WQ) Alberta Learning. Weight Training (LP) PE Central.

17. Lesson Planet - Arts And Music,Dance,startat10 Lesson Plans lesson plans (1116 of 16 K-6 Fitness Symmetrical/Asymmetrical Movements; AnimalMove; aerobic Dance - Students do aerobic exercises while doing teacher-guided http://lessonplanet.teacherwebtools.com/search/Arts_and_Music/Dance/startat10/

Grade K - 2 higher ed Search from over 20,000 online lesson plans by keyword and grade! Membership Log In User Name: Password: Apr. 02, 2003 21:33 PST Resources Other Teacher Resources Education Clip Art Grant Information Curriculum Tools Collaborative Projects ... Link To Us Teacher Discussions Click to discuss teaching topics with your peers! Pre K-6 Elem. Discussion 7-12 Sec. Discussion Ed. Tech. Discussion privacy Dance Subcategories: Ballet Lesson Plans Home Arts and Music Dance Lesson Plans (11-16 of 16): K-6 Fitness: Excercise to Music; Folk Dance; Inside Out Mixer - Students learn how to coordinate their body movements to music while doing teacher-guided physical activities. Grades: Add to Learninglinks Tell a friend! K-6 Fitness: Symmetrical/Asymmetrical Movements; Animal Move; Aerobic Dance - Students do aerobic exercises while doing teacher-guided physical activities. Grades: K-2 Add to Learninglinks Tell a friend! Heritage: Line Dance is a Pattern! - Students will apply the pattern of a line dance to different music tempos. The lesson will integrate well when the student is studying 'patterns' in math and science. Grades: Add to Learninglinks Tell a friend!

18. Lesson Planet - Health,Fitness,startat10 Lesson Plans lesson plans (1120 of 70 K-6 Fitness Symmetrical/Asymmetrical Movements; AnimalMove; aerobic Dance - Students do aerobic exercises while doing teacher-guided http://lessonplanet.teacherwebtools.com/search/Health/Fitness/startat10/

Grade K - 2 higher ed Search from over 20,000 online lesson plans by keyword and grade! Membership Log In User Name: Password: Apr. 02, 2003 21:34 PST Resources Other Teacher Resources Education Clip Art Grant Information Curriculum Tools Collaborative Projects ... Link To Us Teacher Discussions Click to discuss teaching topics with your peers! Pre K-6 Elem. Discussion 7-12 Sec. Discussion Ed. Tech. Discussion privacy Found lessons and other resources for ' fitness. Web Sites Books Software Maps ... Video More 'fitness' books Supplies Online Courses Category matches for: ' fitness Home/Health Fitness (71) Home Health Fitness Lesson Plans (11-20 of 70): Optimism - What is optimism? What are the benefits of being optimistic? When does a person begin to develop optimism? Can a person change his or her attitude? Grades: Add to Learninglinks Tell a friend! K-6 Fitness: Five Passes; Soccer; Basketball; Volleyball; Softball; Hockey - Students exercise with game balls in teams while doing teacher-guided physical activities. Grades: Add to Learninglinks Tell a friend! Food and Fitness 5-1: Hunger in the World - Different dimensions of world hunger. Grades: Add to Learninglinks Tell a friend!

19. Lesson Plans puzzle map (optional). INTRODUCTION Following are several developmentallyappropriate aerobic activities for young children. Choose 1 http://www.movingandlearning.com/Resources/Activities.htm

Activities: Winter 2003 RUN: Children enjoy pretending, so ask them to run as though on hot sand, finishing a long race, playing basketball, trying to catch a bus, and trying to score a touchdown. You can also encourage the children to pretend they’re in an imaginary track meet (maybe at the Olympics). To provide additional motivation, accompany the activity with music with an even beat and tempo appropriate for running, like the theme from the movie Chariots of Fire LEAP: Preschoolers may be able to relate to this locomotor skill also through imagery, or with a prop. For the former, you can ask them to pretend to leap over a puddle, a hurdle, a tall building (like Superman), or like a deer over fallen trees in the forest. If you prefer a prop, hold a rope an inch or two off the floor and ask the children to leap over it. Or you can sit on the floor with your legs together and stretched out in front of you and challenge the children to leap over them. However you choose to do it, be sure the children practice leading with both left and right legs. GALLOP: Carol Hammett, in

20. Lesson Plans Top aerobics lesson plans. aerobics Patterns. The latest 50 patternsat www.turnstep.com. Step aerobic Patterns. the Basics (the moves). http://www.sports-media.org/links/html/Aerobics/Lesson_Plans/

What's New Top Hits Modify a Link Add Url Find: Top Aerobics >> Lesson Plans Aerobics Patterns The latest 50 patterns at www.turnstep.com Rate it Comments Aerobics at www.turnstep.com Basic step aerobics moves/Adaptive aerobics Rate it Comments Step Aerobic Patterns the Basics (the moves) Rate it Comments FocalMedia.Net Turbo Seek

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